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Tag: snack

Keto “Popcorn” (paleo, low-carb + dairy-free)

Keto “Popcorn” (paleo, low-carb + dairy-free)

No-carb “popcorn” that’s perfect for late night or middle of the day Netflix binging. Whip up a batch in less than 15 minutes and enjoy the crunchiness! Summer nights are better as movie nights. I don’t know about you, but there’s something so relaxing about snuggling up to a movie after a long day in…

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23 Quick Keto Snacks Beyond the Fat Bomb (paleo, low-carb + dairy-free)

23 Quick Keto Snacks Beyond the Fat Bomb (paleo, low-carb + dairy-free)

Want a keto snack? You don’t have to ask me twice. Grab a quick low-carb and high-fat keto snack to keep up with all the work and fun happening this fall. These aren’t fat bombs, but they’re low-carb and high-fat for that healthy keto goodness. Snacking is a fundamental part of life. Just accept it….

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Keto Snack Recipes for Extra CRUNCH Without the Carbs (low-carb, paleo + dairy-free)

Keto Snack Recipes for Extra CRUNCH Without the Carbs (low-carb, paleo + dairy-free)

CRUNCH. CRUNCH. CRUNCH. If you like some crunch with your snacks, check out this list of crunchy and incredibly tasty keto snack recipes. They’re delicious and healthy (keto, low-carb, paleo, and dairy-free), so you get it all right here!

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Crisp Eggplant Chips with Smoky Seasoning

Crisp Eggplant Chips with Smoky Seasoning

Thinly sliced eggplant rounds sprinkled with homemade smoky seasoning and slow roasted until crisp. Who knew that sprinkling eggplant with seasoning and slow roasting for an hour would create such a delicious (healthy) snack? I sure didn’t.

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Homemade Electrolyte Energy Chews

Homemade Electrolyte Energy Chews

Electrolyte energy chew recipe to help fuel you up and pack power into your next workout or race. Just 6 ingredients. All natural, no artificial colors or flavors. Something I noticed while training for a half marathon, is that portable, clean power chews/shots/blocks are stupid expensive and (many) are loaded with weird ingredients that I…

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High Protein Snack: Harvest Snaps

High Protein Snack: Harvest Snaps

Kevin and I love movies. We snuggle up on the couch together and settle in for a movie marathon any chance we get. With the movie, come snacks. Raw nuts, seeds, vegetable sticks, dips and the odd bowl of popcorn is always fun (especially if Kevin requests a batch of PMS Popcorn!)

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Homemade Robot Gummy Candy

Homemade Robot Gummy Candy

4-Ingredient homemade gummy candies made with kombucha for a fabulously healthy, naturally sweet snack! Print Homemade Robot Gummy Candy Author: Leanne Vogel Recipe type: Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free Prep time:  5 mins Cook time:  5 mins Total time:  10 mins Serves: 4   4-Ingredient homemade gummy candies made with fresh-pressed juice for a fabulously…

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Fruit & Veggie Smoothie Leathers

Fruit & Veggie Smoothie Leathers

A healthy vegetable and fruit-based smoothie, made into fruit leathers for the perfect portable snack. It will work with any of your favorite smoothie recipes! It’s hard to believe that I’m already on day 4 of my 5-day juice kit-cleanse from Total Cleanse. As nice as it is to have full control over the juices…

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A Super Powerful Snack + Giveaway

A Super Powerful Snack + Giveaway

I came really late to the seaweed snack party. Are you in on it? One of my close girlfriends introduced me to seaweed snacks about a year ago and I have to say, I was a bit skeptical at first. I’ll never pass on a batch of homemade Quinoa California Rolls but snacking on plain…

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Apricot Ginger Chia Chews

Apricot Ginger Chia Chews

Cleanse day 5. Oh heck ya. We’ve done a full day of liquids, ate more veggies than we ever thought possible, and resisted cravings left, right and sideways. Nicely done! Make sure to check back over the weekend to view the meal plan for week two of our cleanse. Cravings got you down? You’re not…

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Fruit and Seed Snack Bread

Fruit and Seed Snack Bread

Whether I’m embarking on a backpacking adventure through India, a road trip to the coast, or living out of a hotel in London, you can just about guarantee I’ve packed a lot of food with me. Gluten-free, dairy-free foods are sometimes challenging to find when I’m away from home. To lessen the stress of searching…

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20 Healthy Gluten-free Power Snacks

20 Healthy Gluten-free Power Snacks

Whether you’re training for a big race, hiking, biking, or taking the dogs for a long walk, an increase in activity requires us to choose the right foods to fuel our day. There’s nothing worse than going for a hike and realizing the sugary granola bars you packed are making you feel tired and lethargic….

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Grain-free Banana Bread Protein Cake

Grain-free Banana Bread Protein Cake

It seems like every time I go to the kitchen to prepare a meal or snack I end up with a bag of garam masala in one hand and a can of lentils in the other. I’m actually shocked that this recipe; prepared for breakfast on Monday, consists of just two spices, none of which…

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Vegan Banana Bread Animal Crackers

Vegan Banana Bread Animal Crackers

Yesterday I told you about all the cleansing foods I’ve been craving this week. I compared the bodies’ natural detox patterns to trees shedding their leaves in the fall, and we enjoyed a bowl of glorious green soup. But I kinda left a small detail out of the story and it’s time I let it…

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