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Tag: pancakes

From The Keto Beginning: Crazy Good Low-carb, Keto Pancakes (grain-free + sugar-free + dairy-free + nut-free)

From The Keto Beginning: Crazy Good Low-carb, Keto Pancakes (grain-free + sugar-free + dairy-free + nut-free)

A 5-ingredient, low-carbohydrate, keto pancake recipe that’s flour-free, gluten-free, grain-free, sugar-free, nut-free and dairy-free. No coconut flour, either! Enjoy stacked up on a cute plate and slathered with your favorite healthy pancake toppings. Kevin and I met 6 years ago, October 24. Our relationship developed week over week and year over year, surrounded by pancakes….

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Pancakes As Big As Your Face

Pancakes As Big As Your Face

Do you have a bucket list? You know, the things you want to be, do and experience while you’re still alive and kicking? Besides touring Africa, diving off the coast of Thailand or living in a cabin in the middle of nowhere, I have a couple of silly food-related dreams on my list.

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Gluten-free, Dairy-free Pancakes at Cafe Natura

Gluten-free, Dairy-free Pancakes at Cafe Natura

I was on a mission to find some of the coolest gluten-free eating spots while we made our way across the country last week. It’s not every day that you get to visit 5 states and 3 provinces. I had a restaurant list ready and raring to go!

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5 Ingredient Grain-free Pancakes (with NO sugar or sweeteners)

5 Ingredient Grain-free Pancakes (with NO sugar or sweeteners)

I managed to attract many a sleaze bucket back in the day. But Kevin? He was a gentleman from the very beginning with a charming swagger and hunger for life that I just couldn’t not fall in love with. We courted. Like, really courted. For months. I got flowers, real dates – tickets to shows,…

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3 Ingredient Peach Syrup with Bring Joy

3 Ingredient Peach Syrup with Bring Joy

Janae is a mother, a wife, a darn good cook, and very skillful at making her kitchen creations look astounding. Since the moment I visited her blog back in April, I’ve been inspired by her attention to detail, creativity and artistic ability. You’ll see exactly what I mean when you read her post today. Take…

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Gingerbread Protein Pancakes

Gingerbread Protein Pancakes

We had quite the action-packed weekend! Kevin’s Mom, Renee, flew in from Victoria on Thursday evening. On Friday, we ate muffins, walked the dogs, and headed to the grocery store for a couple of items for dinner. Before we knew it, it was time to pick up Kevin from the airport and race home to…

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WilderNest Dream Cafe, Calgary

WilderNest Dream Cafe, Calgary

Kevin and I recently visited The WilderNest Dream Cafe in Inglewood, Calgary for a highly recommended gluten-free breakfast. We’ve been hearing about this place for ages but took over a year to finally check it out. It seemed every time we were in the area and feeling a bit peckish, it was closed! Being that…

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Maple Cinnamon Protein Pancakes with Glazed Apples

Maple Cinnamon Protein Pancakes with Glazed Apples

Kevin and I love Christmas. Each year around this time, we begin our gingerbread house building plans, decorate the tree, and we even go as far as planning exactly what we’ll make together for breakfast on Christmas morning. When you read together, instead read – Kevin playing with the dogs while I make breakfast. Team…

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Banana Chocolate Chip Protein Pancakes

Banana Chocolate Chip Protein Pancakes

Saturday was the day of running around like a crazy person. I slept in by accident, tripped over my gym bag, stubbing my toe in the process, lost my toothbrush (how does that even happen?) and spilled a carton of almond milk on the carpet. By the time I got to the gym at 11am…

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