Balance your hormones, lose the weight Get Started

Balance your hormones, lose the weight

Get Started

Tag: food for thought

Believing in Yourself & Your Dreams

Believing in Yourself & Your Dreams

Do you want to quit your job and join the circus? Okay, maybe that’s a bit far off… but whatever your dream is, are you pushing toward it every day? If your dream is something that you’re really passionate about (which I’m sure it is), try keeping it with you, involving it in every choice…

Keep reading


Food For Thought: My Personal Reflection on Nutrition Choices

Food For Thought: My Personal Reflection on Nutrition Choices

[source] It was brought to my attention earlier today, that the post I’d written this morning may have offended some readers. I want to let everyone know that it was not my intention to judge the mother or undermine her parenting. I do not know her situation at home, her finances, health, self-esteem or self-worth….

Keep reading


Food for thought: Know yourself to love yourself

Food for thought: Know yourself to love yourself

Money was tight while I was growing up. To make ends meet, my parents worked long hours and had many commitments that pulled them in one-hundred different directions. Hard work, endless to do lists, and constant busyness was the theme of my childhood. Don’t get me wrong, my parents were fantastic and did the best…

Keep reading


Food for thought: Embracing our indulgences

Food for thought: Embracing our indulgences

The original post of moderation began with Angela from The Diet Book Junkie, then passed to Erin from The Healthy Apron, then to Stef at The New Healthy [which is where I picked up the thread]. Each of the ladies took a different approach to the conversation. The one that spoke to me the most…

Keep reading