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Tag: dessert

N’Oatmeal Chocolate Bacon Bars (keto, low-carb + paleo)

N’Oatmeal Chocolate Bacon Bars (keto, low-carb + paleo)

Chilled ketogenic hemp bars drizzled with dark chocolate and topped with crumbled bacon bits and salt. You guys! Here’s another keto “oatmeal” recipe for the books.

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No Sugar! 19 Keto Desserts To Bust Cravings… And There’s Chocolate (dairy-free, paleo + low-carb)

No Sugar! 19 Keto Desserts To Bust Cravings… And There’s Chocolate (dairy-free, paleo + low-carb)

Did someone say “keto chocolate”? If you’re like me and have a weakness for chocolate, then this is your big day. Here is a bunch of keto chocolate dessert recipes that are dairy-free and low-carb. Yes, you can have your cake and eat it too! And be sure to share your keto chocolate indulgences with…

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Keto Lemon Cake (low-carb, egg-free, nut-free, grain-free, paleo, dairy-free and sugar-free)

Keto Lemon Cake (low-carb, egg-free, nut-free, grain-free, paleo, dairy-free and sugar-free)

A light golden-yellow keto cake with a delightfully bright lemon zing! Single layer, dairy-free, egg-free, and keto cake with just 5 grams of carbs per serving. So, I made a cake. A low-carb, keto cake. Totally free from sugar (I used xylitol because it doesn’t spike my blood sugar as crazily as other “sugar-free” options),…

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4-Ingredient Chocolate-Dipped Strawberry Milkshake (Low-Carb, Keto, Vegan + Sugar-free)

4-Ingredient Chocolate-Dipped Strawberry Milkshake (Low-Carb, Keto, Vegan + Sugar-free)

A low-carb, keto, vegan milkshake recipe made with frozen strawberries and coconut milk, blended with Genuine Health fermented vegan proteins+. Completely dairy-free, sugar-free, and keto. I have another keto snack recipe for you today! This keto milkshake has just 4 keto ingredients and takes only moments to whip up. Plus, you can take it with…

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No Sugar! Low-Carb Chocolate Pecan Pie (dairy-free, grain-free, paleo, keto)

No Sugar! Low-Carb Chocolate Pecan Pie (dairy-free, grain-free, paleo, keto)

Low-carb, keto chocolate pecan pie free from sugars and syrups. Entirely sugar-free, grain-free, dairy-free, and keto. You’ll never guess what (vegetable) I used in place of the sugars and syrups…

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Food Re-networked Series: Lemon Meringue Pie

Food Re-networked Series: Lemon Meringue Pie

Healthier lemon meringue pie with a grain-free + nut-free crust, filled with a tart lemon curd filling and topped with billows of meringue. Oh my goodness, I haven’t had lemon meringue pie in over 10 years. It was torturous waiting for this pie to set. By the time it was ready, it was too late…

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Brownie Batter Soft Serve Ice Cream (banana-free)

Brownie Batter Soft Serve Ice Cream (banana-free)

Dairy-free brownie batter soft serve that’s thick, rich and loaded with protein (20 grams per serving!). Made without bananas or fruit. Before you scroll down to see what main ingredient I used to make this delicious, guilt-free dessert, I’d like to remind you that I’ve never steered you wrong before.

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Healthy Easter Desserts: Carrot Cake Pops + Hazelnut Truffles

Healthy Easter Desserts: Carrot Cake Pops + Hazelnut Truffles

A classic carrot cake experience without all the baking, sugars and animal products. The cake is sweetened with prunes and raisins, filled with raw shredded carrots, and topped with a raisin-sweetened frosting. I have 2 new Easter dessert recipes for you. Exciting! The first:: cake pops.

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No Sugar Biscotti with Tart Ice Cream (vegan + paleo)

No Sugar Biscotti with Tart Ice Cream (vegan + paleo)

Almond flour biscotti with chunks of crisp pecans and sweetened with non GMO fruit. Served with a side of tart berry-cacao ice cream. The genetic modification in our food supply has come into the spotlight. 5 years ago? It was difficult to find anyone to chat with about the dangers of GMO’s. Now it’s commonplace.

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Chocolate Covered Cranberry Bars

Chocolate Covered Cranberry Bars

Lightly sweetened chocolate-layer bars—a healthy hemp-seed base and melted chocolate coating, sandwiched between a dense layer of cranberry cream. Wow, what a Christmas! Were you following along with me? My family and I made gluten-free gingerbread houses, drank spiked dairy-free eggnog, slathered cranberry sauce on everything, blasted the Christmas music, kissed under the mistletoe and…

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Sugar Cookies Recipe Kit Giveaway

Sugar Cookies Recipe Kit Giveaway

The giveaway winner is Abby from Texas! Thanks for entering, everyone. Sugar Cookies just the way you remember them – sweet and tender with crisp edges. You know when you bite into a sugar cookie and it crumbles lightly? Just lightly. And there’s a rich taste of butter and sugar… and a touch of heaven?…

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10 Christmas Desserts, 26 Ingredients + FREE Baking Checklist

10 Christmas Desserts, 26 Ingredients + FREE Baking Checklist

The 26 vegan, gluten-free & paleo ingredients that you will need to bake healthy Christmas desserts this holiday season.

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Cocoa Caramel Bar Recipe Kit Giveaway

Cocoa Caramel Bar Recipe Kit Giveaway

The giveaway winner is Kimberlee from Maryland! Thanks for entering, everyone. Super-indulgent dessert bars. Chocolate + caramel = vegan, gluten-free, paleo bliss! Caramel on a dairy-free diet? Crazy pants, right? I created a tasty dairy-free, vegan, gluten-free, nut-free, paleo, refined sugar-free caramel for my Christmas Dessert Freedom Cookbook that even Santa would approve of. Note:…

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My Newest Cookbook is HERE!

My Newest Cookbook is HERE!

It’s here. It’s HERE! My new digital cookbook, Christmas Dessert Freedom Cookbook, is for people that are ready to feel energized, confident and radiant this holiday season. On the surface, it’s a dessert cookbook. But really, it’s about learning how to celebrate your dietary restrictions by fueling your body with desserts that make you feel…

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Chocolate Orange Pudding

Chocolate Orange Pudding

Every Monday, I prepare the week’s gluten-free, dairy-free meal plan for our glorious group of meal planning ninjas. They’re not actually ninjas, but after a couple of weeks on the meal plans, many have reported feeling like they could become a ninja, if the opportunity arose.

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Never Worry About Sugary Desserts Again

Never Worry About Sugary Desserts Again

When you’re on a sugar-free or candida diet and the list of foods you can’t have outweigh the ones you can, figuring how to prepare a “safe” dessert is usually just too much to handle. Your cravings get stronger, you’re unhappy, and before you know it, you’re elbow deep in a pint of ice cream.

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Top 12 Recipes of 2012

Top 12 Recipes of 2012

I realize that I’m a bit late to the countdown party, but better late than never, right? In 2012 we learned that we don’t need sugar to make cake, we don’t need flour to make cookies, eggs don’t have to be in muffins and ice cream can be made with bananas instead of cream. Brownies…

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Spiced Carob Cookies (grain-free + vegan)

Spiced Carob Cookies (grain-free + vegan)

There are just four days left until we ring in 2013 and I think that these cookies should be the last recipe you enjoy this year. The ingredients are easy to find, the recipe is simple, and the results are sinfully delicious. I brought a batch along with us to a Christmas party earlier this…

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Vegan + Gluten-free Pumpkin Mousse Squares

Vegan + Gluten-free Pumpkin Mousse Squares

I’m back in Montreal and am more grounded than I’ve been in a long time. The opportunity to go home to Alberta for a couple of days was exactly what I needed to put things into perspective and begin to move on from my life there. I got to spend a fair deal of time…

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No bake Lemon Cashew Squares

No bake Lemon Cashew Squares

I enjoyed our mini vacation, but boy did I have a good time in the kitchen yesterday! It felt like it’d been ages since I’d cooked something. As nice as it was to eat out at fun restaurants in Montreal for 4 days straight, come day 3 I was ready for a simple home cooked…

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