Tag: carrot

Carrot Cake Almond Butter (keto, low-carb, paleo + dairy-free)

Carrot Cake Almond Butter (keto, low-carb, paleo + dairy-free)

Smooth almond butter that tastes like carrot cake…without the additional carbs. A mixture of Marcona almonds, pecans, lemon, cinnamon, and butter for the perfect keto nut butter. If you guys were around when I first discovered NOW’s coconut infusions non-dairy butter flavored coconut oil, you’ll remember just how excited I was about it. There was…

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No Grains! Classic Carrot Cake made with… cricket flour (grain-free, dairy-free + paleo)

No Grains! Classic Carrot Cake made with… cricket flour (grain-free, dairy-free + paleo)

A nutrient-dense paleo carrot cake recipe that’s rich in protein. Grain-free and dairy-free… made with cricket flour! That wasn’t a typo, I meant to write cricket flour. Before you go thinking I’m totally loopy crazy, hear me out… a lot of cultures eat bugs. With a naturally sourced nutrient profile of B12, iron, calcium and…

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What To Do With Leftover Juice Pulp… Carrot Juice Pulp Muffins

What To Do With Leftover Juice Pulp… Carrot Juice Pulp Muffins

Dairy-free, grain-free AND paleo muffins made with carrot, ginger and apple juice pulp. No sugar!  Psst… I am hosting my very first workshop… in my kitchen! If you’re in Alberta you should join me. Just 12 spots… get the details here. Please join me in welcoming Alison Smith. Alison shared How To Start Juicing last…

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Oil-free Mashed Root Veggies – Healthier Mashed Potatoes

Oil-free Mashed Root Veggies – Healthier Mashed Potatoes

Mashed root vegetables seasoned with a touch of dill, pepper and salt. Simple, delicious and hearty. You need to have this dish on your Thanksgiving table this year. Yes, yes you do. Since I’m Canadian and couldn’t use Thanksgiving as an excuse to make this veggie mash, Kevin and I planned a get together with…

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7-Ingredient Chewy Carrot Cake Cookies

7-Ingredient Chewy Carrot Cake Cookies

Chewy coconut cookies with shredded coconut, eggs and honey for a super-simple approach to carrot cake, cookie style! I’ve been speaking at a bunch of nutrition chats, workshops and retreats lately. Which is SUPER rad, I love it… but I have 0 nice clothes. I haven’t gone shopping since… high school? Ya, that was like,…

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Fruit & Veggie Smoothie Leathers

Fruit & Veggie Smoothie Leathers

A healthy vegetable and fruit-based smoothie, made into fruit leathers for the perfect portable snack. It will work with any of your favorite smoothie recipes! It’s hard to believe that I’m already on day 4 of my 5-day juice kit-cleanse from Total Cleanse. As nice as it is to have full control over the juices…

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Quinoa Carrot Cake Breakfast Cookies

Quinoa Carrot Cake Breakfast Cookies

I’ve often wondered what would happen if I replaced the oats in a classical oatmeal cookie with cooked quinoa. You know, for people that can’t have oats or want to liven up their cookie experience with a little high protein, quinoa action? Last week, I received a big box of Bob’s Red Mill Grain of…

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Fresh n’ Raw Pad Thai Salad

Fresh n’ Raw Pad Thai Salad

I love enjoying food. Like, taking my time preparing a bunch of different sides, salads and entree options with not a care in the world. Like, sitting leisurely as I pick away at my plate. Like, indulging in a simple dessert with absolutely no guilt.

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Deluxe Cherry and Fennel Salad

Deluxe Cherry and Fennel Salad

We made it to Calgary! The dogs are ecstatic, we’re overjoyed, and the car is happy to be resting. When I was in Calgary a couple of weeks ago to look for a home for us, little pieces aligned and, miraculously, Kevin and I were able to get our Airdrie home back. The universe works…

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Pink Lady Carrot Juice

Pink Lady Carrot Juice

I wish I could remember where I saw my first sweet potato juice recipe. It was a mind-blowing day. Juicing a sweet potato has never really been up there on my priorities list because, well, I didn’t even know juicing a sweet potato was even possible. But wouldn’t you know it, it is possible and…

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