Willy Vanilly Protein Granola

by September 1, 2014

Jam packed with vanilla, flax seed, protein powder and healthy oils.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

6

Ingredients

Dry
  • 1 1/2 cups uncontaminated rolled oats – don’t use instant!
  • 1/2 cup almonds, chopped
  • 2 tablespoon flax seed, ground
  • 3 tablespoon unsweetened shredded coconut
Wet
  • 2 tablespoon almond butter
  • 1 tablespoon maple syrup
  • 2-3 tablespoon vanilla protein powder – see note
  • 1 tablespoon pure vanilla extract vanilla
  • 1 tablespoon extra virgin coconut oil, melted

Instructions

  1. Preheat oven to 325F and line a cookie sheet with parchment paper or a silicon baking mat.
  2. Combine dry ingredients in a medium sized bowl.
  3. Combine wet ingredients in a small bowl and pour into dry ingredients. Stir to coat before dropping onto prepared cookie sheet.
  4. Bake for 20-25 minutes being sure to stir halfway through to prevent burning.

Notes

How much protein powder you add depends on how much you like your protein powder. I love my sprouted vanilla powder, so adding 2 tablespoon was no problem at all!

Nutrition Information Per Serving

Calories:

225

Calories from Fat:

120.6

Total Fat:

13.4 g

Saturated Fat:

4.7 g

Sodium:

6 mg

Carbs:

19.6 g

Dietary Fiber:

4.7 g

Net Carbs:

14.9 g

Sugars:

2.8 g

Protein:

7.5 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...

The Keto Diet Cookbook