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Willy Vanilly Protein Granola
May 13, 2011 by
Leanne Vogel
September 1, 2014
Jam packed with vanilla, flax seed, protein powder and healthy oils.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
6
Ingredients
Dry- 1 1/2 cups uncontaminated rolled oats – don’t use instant!
- 1/2 cup almonds, chopped
- 2 tablespoon flax seed, ground
- 3 tablespoon unsweetened shredded coconut
- 2 tablespoon almond butter
- 1 tablespoon maple syrup
- 2-3 tablespoon vanilla protein powder – see note
- 1 tablespoon pure vanilla extract vanilla
- 1 tablespoon extra virgin coconut oil, melted
Instructions
- Preheat oven to 325F and line a cookie sheet with parchment paper or a silicon baking mat.
- Combine dry ingredients in a medium sized bowl.
- Combine wet ingredients in a small bowl and pour into dry ingredients. Stir to coat before dropping onto prepared cookie sheet.
- Bake for 20-25 minutes being sure to stir halfway through to prevent burning.
Notes
How much protein powder you add depends on how much you like your protein powder. I love my sprouted vanilla powder, so adding 2 tablespoon was no problem at all!
Nutrition Information Per Serving
Calories:
225
Calories from Fat:
120.6
Total Fat:
13.4 g
Saturated Fat:
4.7 g
Sodium:
6 mg
Carbs:
19.6 g
Dietary Fiber:
4.7 g
Net Carbs:
14.9 g
Sugars:
2.8 g
Protein:
7.5 g
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.
