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July 28, 2012 by
Leanne Vogel
August 15, 2014
This vegan tuna salad is made with sunflower seeds and dulse making it high in zinc, enzymes and protein!
Eating Style:
Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
2
If you can’t find dulse flakes, dulse chips could work as well. Just rip apart and grind in your coffee grinder to create flakes. You can find dulse in the ethnic isle at many grocery stores, at Asian food markets and many health food stores.
Calories:
359
Calories from Fat:
274.5
Total Fat:
30.5 g
Saturated Fat:
4 g
Sodium:
238 mg
Carbs:
13.2 g
Dietary Fiber:
5.1 g
Net Carbs:
8.1 g
Sugars:
2.7 g
Protein:
12.9 g
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.