Pumpkin Spice Fat Bomb Ice Cream

Pumpkin Spice Fat Bomb Ice Cream #dairyfree #nutfree #paleo #lowcarb #keto

Sugar-free and dairy-free, creamy ice cream without the coconut milk or nuts. A frozen festive fat bomb infused with pumpkin puree and pumpkin spices.

Eating Style: Dairy-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian

Serves: 6

Ingredients

Instructions

  1. Add all ingredients but ice cubes into the jug of your high powered blender. Blend on high for 2 minutes, until creamy.
  2. While the blender is still running, remove the top portion of the lid and drop in 1 ice cube at a time, allowing the blender to run about 10 seconds between each ice cube. The goal here is to dilute the mixture just a bit and make it cold so it will run through the ice cream maker easier. If you have a Vitamix, there is a small space at the top, just big enough to drop in the ice cube. If you don’t have a hole in your lid, turn off the blender each time as you add an ice cube, one at a time.
  3. Once all of the ice has been added, pour the cold mixture into your ice cream maker and churn on high for 20-30 minutes, depending on your ice cream maker. If you do not have an ice cream maker, transfer the mixture to 9×5 loaf pan and place in the freezer. Set the timer for 30 minutes before taking out to stir. Repeat for 2-3 hours, until desired consistency is met.
  4. Serve immediately as soft-serve or scoop into a 9×5 loaf pan and freeze for 45 minutes or so. Store covered in the freezer for up to a week.
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Notes

Ice Cream Maker: I’ve had this Cuisinart Ice Cream Maker for 4 years and it’s served me well. Under $80 and perfect for cold dairy-free treats!

Cacao Butter: is the fat from chocolate. I like purchasing these cacao butter wafers because they’re a lot easier to work with than the chunks.

Coconut Oil: If you don’t want to use coconut oil in this recipe, you can use an equal amount of additional cacao butter.

Xylitol: our bodies have the enzyme required to breakdown xylitol, but it requires that we start off slow in our intake. If you don’t want to use xylitol, alcohol-free stevia is another option, or raw honey, or any other sweetener of your choice. I chose xylitol and stevia because it keeps the carb count low.

Nutrition Information Per Serving

  • Calories: 368
  • Calories from Fat: 323
  • Total Fat: 35.9
  • Saturated Fat: 27.7 g
  • Cholesterol: 249> mg
  • Sodium: 49 mg
  • Carbs: 6 g
  • Dietary Fiber: 1.3 g
  • Net Carbs: 4.7 g
  • Sugars: 1.7 g
  • Protein: 6 g