Peach Pancake Cobbler

by August 25, 2017

Fill your morning with sticky peaches, enveloped in a sweet “cream cheese” sauce.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:




Pancake mix
  • 1/2 cup almond flour
  • 1 tablespoon ground flax seed
  • 1/4 cup non dairy milk
  • 1 tablespoon coconut oil, melted
  • 1 teaspoon vanilla
  • 1/4 teaspoon baking soda
  • 2 medjool dates, pitted
Cobbler filling
  • 2 peaches
  • 3 tablespoon coconut sugar
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1 teaspoon arrowroot


  1. Preheat the oven to 425F. Generously oil two 1 cup ramekins with coconut oil and set aside.
  2. In a medium sized bowl, combine sliced peaches coconut sugar, cinnamon, vanilla, and arrowroot. Mix gently and divide into prepared ramekins. Bake for 10 minutes.
  3. Remove from oven and reset to 375F.
  4. Meanwhile combine all pancake mix ingredients in your blender and blend on high until smooth.
  5. Pour batter over top of each ramekin and return to the oven for 35 minutes or until topping begins to crack.

Nutrition Information Per Serving



Calories from Fat:


Total Fat:

23.1 g

Saturated Fat:

7 g


161 mg


41.2 g

Dietary Fiber:

6.9 g

Net Carbs:

34.3 g


34.5 g


2.2 g

Hi! I’m Leanne (RHN FBCS)

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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