Iced Chai Lattes

August 20, 2011 by Leanne Vogel August 27, 2014

Iced chai lattes made from homemade chai concentrate

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:

5 minutes

Serves:

Ingredients

Concentrate
dairy-free milk

Instructions

To enjoy as an iced latte: combine 1 part concentrate with 3 parts non-dairy milk. Serve on ice.

Nutrition Information Per Serving

Calories:

Calories from Fat:

22.5

Total Fat:

2.5 g

Sodium:

184 mg

Carbs:

17 g

Dietary Fiber:

1 g

Net Carbs:

16 g

Sugars:

16 g

Protein:

1 g

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.