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Iced Chai Lattes

by August 27, 2014

Iced chai lattes made from homemade chai concentrate

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:

Serves:

6

Ingredients

Instructions

  1. To enjoy as an iced latte: combine 1 part concentrate with 3 parts non-dairy milk. Serve on ice.

Nutrition Information Per Serving

Calories:

90

Calories from Fat:

22.5

Total Fat:

2.5 g

Sodium:

184 mg

Carbs:

17 g

Dietary Fiber:

1 g

Net Carbs:

16 g

Sugars:

16 g

Protein:

1 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...