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April 27, 2014 by
Leanne Vogel
August 31, 2017
Electrolyte energy chew recipe to help fuel you up and pack power into your next workout or race. Just 6 ingredients. All natural, no artificial colors or flavors.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Nut-free, Soy-free, Vegetarian
Prep Time:
Serves:
10
Consistency – If chews are too hard, the sugar was too crystalized. If chews are too soft, the sugar was not heated enough.
Gelatin – you could try to make this recipe vegan by using agar powder instead of gelatin.
Calories:
69
Calories from Fat:
2.7
Total Fat:
0.3 g
Sodium:
521 mg
Carbs:
15.8 g
Sugars:
14.1 g
Protein:
0.3 g
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.