Get Glowing Superfoods Breakfast Pudding

Blended breakfast pudding that’s high in fiber and has absolutely no added sugars.

Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 4

Ingredients

Instructions

  1. Add chia and water to a large bowl. Cover and sit at room temperature for 1 hour.
  2. Add to the jug of your high-powered blender along with banana, lucuma powder, water, dates, vanilla and salt.
  3. Blend until smooth.
  4. Divide equally into 4 bowls. Top with goji berries, cacao nibs, sliced almonds, hemp seeds or fresh fruit.

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Notes

Lucuma Powder: is what I used instead of sugar in this recipe. It gives the pudding a light maple flavor. You could replace it with a touch of maple syrup. I have not tested this.

Nutrition Information Per Serving

  • Calories: 343
  • Calories from Fat: 122
  • Total Fat: 13.6
  • Saturated Fat: 1.5 g
  • Sodium: 68 mg
  • Carbs: 53.7 g
  • Dietary Fiber: 17.9 g
  • Net Carbs: 35.8 g
  • Sugars: 21.5 g
  • Protein: 10.9 g