Fruit Crumbles

by September 8, 2014

Fruit crumbles topped with gluten-free granola.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:

Serves:

2

Ingredients

  • 3 apples, sliced
  • 2 teaspoon maple syrup
  • 1 teaspoon cinnamon
  • dash vanilla extract
  • ¼ cup walnuts, diced
  • ¼ cup shredded coconut
  • 1 cup gluten-free granola
  • ¼ cup coconut oil, melted
  • 1 tablespoon coconut sugar

Instructions

  1. Preheat oven to 350F
  2. Combine apples, maple syrup, cinnamon, vanilla, and walnuts in a large bowl
  3. Combine coconut, granola, coconut oil, and sucanat in a small bowl
  4. Separate apple mixture into two 2 cup stoneware dishes
  5. Sprinkle granola mixture on top
  6. Place in oven for 25min

Nutrition Information Per Serving

Calories:

670

Calories from Fat:

622.8

Total Fat:

69.2 g

Saturated Fat:

32 g

Sodium:

36 mg

Carbs:

111.2 g

Dietary Fiber:

20.1 g

Net Carbs:

91.1 g

Sugars:

57.6 g

Protein:

22.3 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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