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Creamy Pear Fruit Salad

by August 15, 2014

Cool off with this creamy fruit salad made with fresh pears, slivered almonds and goat cheese feta crumbles.

Eating Style:

Egg-free, Gluten-free, Grain-free, Refined Sugar-free, Soy-free, Vegetarian

Prep Time:

Serves:

2

Ingredients

Dressing
  • 1 teapoon unpasteurized honey
  • 1 teapoon fresh lemon juice
  • pinch sea salt
Salad
  • 2 cups sliced pears, approximately 2 large or 3 small pears
  • 1/3 cup goat feta cheese crumbles
  • 2 tablespoons raw slivered almonds
  • 1 tablespoon raisins

Instructions

  1. Add dressing ingredients to a medium-sized bowl. Whisk to combine.
  2. Drop in remaining ingredients, stir to coat and serve with additional raisins and slivered almonds.

Nutrition Information Per Serving

Calories:

342

Calories from Fat:

342

Total Fat:

12.2

Saturated Fat:

5.3 g

Cholesterol:

24 mg

Sodium:

463 mg

Carbs:

57.7 g

Dietary Fiber:

10.6 g

Net Carbs:

47.1 g

Sugars:

36.6 g

Protein:

9 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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