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Cleansing Cashew Milk

by August 31, 2017

Perfectly creamy, velvety milk made from cashews. Perfect end-of-day drink when you’re on a juice cleanse.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

8

Ingredients

Instructions

  1. To soak cashews: add to a glass container and cover with water. Cover the container and place in the fridge for 4 hours. Once complete, pour into a strainer and rinse well.
  2. Add all ingredients to the jug of your high-powered blender and blend for 2 minutes.
  3. Transfer to a glass container. Cover and chill for 4 hours.
  4. Makes approximately 3 cups, or 6 servings (1/2 cup per serving)
  5. Will keep for 3-4 days in an airtight container in the fridge.

Notes

Honey: to keep vegan, use maple syrup or coconut nectar in this recipe.
Keto: to keep keto, use xylitol or alcohol-free stevia in this recipe.

Nutrition Information Per Serving

Calories:

144

Calories from Fat:

144

Total Fat:

10.6

Saturated Fat:

2.1 g

Sodium:

4 mg

Carbs:

10.4 g

Dietary Fiber:

0.7 g

Net Carbs:

9.7 g

Sugars:

4.1 g

Protein:

3.5 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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