August 23, 2012 by Leanne Vogel February 27, 2017
Gluten-free, dairy-free, chai latte made into ice cream. Sweetened with honey and boosted with the benefits of hemp seeds.
Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegetarian
Feel free to use any type of tea here. I used rooibos to keep it caffeine free, but a black tea mixture can be used, too.
Note on guar gum: it is not paleo and may cause digestive issues. If you do not wish to use, it, supplement with unflavored gelatin, 1 tablespoon chia seeds or 1 handful of (soaked for 24 hours in water and drained) cashews.
To make vegan, replace the honey with coconut nectar or agave nectar
Calories from Fat:
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.