May 6, 2015 by Leanne Vogel November 2, 2018
Switch up your salty snack routine with a reliable source of clean energy, plantains. Rich in dietary fiber, vitamin C, vitamin A and potassium, these banana doppelgangers are rich in resistant starch, a prebiotic that promotes the growth of good bacteria.
Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Green Plantains: this recipe will not work with bananas.
Red Palm Oil: could be replaced with coconut oil, grass-fed tallow or avocado oil
Ground Coriander: could be raw or roasted, whatever you prefer. I used roasted.
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.