Baked Blueberry Spread

by May 17, 2017

A gooey goat cheese spread with fresh blueberries and a touch of sugar. Perfect served with crackers, cookies or a warm piece of toast.

Eating Style:

Gluten-free, Keto, Nut-free, Soy-free, Vegetarian

Prep Time:

Serves:

8

Ingredients

  • ¼ cup brown sugar
  • 1 egg white
  • ½ teaspoon vanilla extract
  • 150 grams soft goat cheese
  • 2 tablespoons goat milk
  • 2 tablespoons gluten-free all-purpose flour
  • ¾ cup fresh blueberries
  • 2 teaspoons chopped fresh mint

Instructions

  1. Preheat oven to 350F and grease a 2 cup casserole dish or ramekin with a touch of butter or oil. Set aside.
  2. In the bowl of your stand mixer, or in a large bowl, cream together sugar, egg white and vanilla until well combined and creamy, about 2 minutes
  3. Add goat cheese, milk and flour and mix until incorporated.
  4. Fold in blueberries and mint.
  5. Drop mixture into prepared dish and bake in the preheated oven for 55-60 minutes, until top is golden
  6. Remove from the oven and allow to cool for 30 minutes.

Nutrition Information Per Serving

Calories:

120

Calories from Fat:

60.3

Total Fat:

6.7 g

Saturated Fat:

4.6 g

Cholesterol:

20 mg

Sodium:

73 mg

Carbs:

8.4 g

Sugars:

6.2 g

Protein:

6.5 g

Hi! I’m Leanne (RHN FBCS)

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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