Tara

January 24, 2018 By Leanne Vogel January 24, 2018

After struggling with amenorrhea since 2009, I had nearly given up. Last year, I found keto and your podcast and have been on the journey of high fat, low carb, whole food, grass fed/finished meats, dairy free, NOT tracking, no more excessive cardio or hormone replacement therapy, I now take more baths, walks, early bedtimes, and listen to my body. Voila! The lovely lady friend has honored me with her presence. I couldn’t be happier!