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Key Ingredients: Eggs

21 Keto Bread Recipes

21 Keto Bread Recipes

Bread, muffins, coffee cake, waffles… yep, you can have them all! I’ve got 21 keto bread recipes to satisfy every carby craving, without the gluten, or dairy, with nut-free options!

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16 Keto Ice Cream Recipes

16 Keto Ice Cream Recipes

Looking for a cool way to zap a sweet tooth without the sugar? I’ve got 16 keto ice cream recipes, full of flavor and fatty goodness with creamy dairy-free options!

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Keto Vanilla Ice Cream

Keto Vanilla Ice Cream

A creamy, dairy-free, sugar-free take on classic vanilla ice cream, sweetened with xylitol and keto-friendly! This recipe can be made with or without an ice cream maker and topped with roasted almonds, macerated strawberries, added to a stevia root beer for a keto root beer float, or enjoyed on its own.

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24 Keto 4th of July Recipes

24 Keto 4th of July Recipes

Summertime and the living’s easy … I’ve put together 24 keto 4th of July dishes that are perfect for any keto barbecue. Fire up that grill and get ready for a bunch of awesome keto recipes!

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16 Quick and Easy Keto Dinners (low-carb, paleo + dairy-free)

16 Quick and Easy Keto Dinners (low-carb, paleo + dairy-free)

If you’re having trouble balancing your life between work, school, family, friends, and trying to eat healthy, you’re not alone. That’s definitely a common issue facing tons of others on keto, including myself. However, these 16 keto dinner recipes will be extremely helpful in helping you cut down on cooking time, while still allowing you…

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21 Keto Lunches (low-carb, paleo + keto)

21 Keto Lunches (low-carb, paleo + keto)

Having trouble planning your keto lunches? Grab your keto lunch and go with these simple yet delightful low-carb lunch recipes. Say goodbye to dull and boring, and say hello to fun and exciting keto paleo lunches! What’s for lunch? If you answer with a less-than-enthusiastic response, something’s wrong. The keto lifestyle is not meant to…

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Rocket Fuel Keto Milkshake

Rocket Fuel Keto Milkshake

A thick, creamy, dairy-free keto milkshake, perfect for breakfast. Thickened with avocado and mega boosted with probiotics and collagen from Vital Proteins vanilla & coconut water grass-fed collagen peptides. MACROS: 75% fat, 10% carb, 15% protein.

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17 Keto Halloween Recipes (low-carb, paleo + dairy-free)

17 Keto Halloween Recipes (low-carb, paleo + dairy-free)

Trick or treat! If those words are painful to hear because it’s a struggle to enjoy the festivities while you try to stay keto, then check out these fun and spooky recipes that are tasty and low-carb, ketogenic! Yes, it can be done! You can have fun in all the festivities while staying and ENJOYING…

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16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

Stack it! Wrap it! Roll it! And of course eat it! Check out these keto-approved sandwiches and wraps that will leave you feeling happy and healthy on your low-carb paleo diet. Yum! No more thinking longingly of eating a sandwich, only to be disappointed that they always seem to be too high in carbs and…

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20 Keto Travel Meals: Taking Low-Carb, High-Fat On-the-Go (low-carb + high-fat)

20 Keto Travel Meals: Taking Low-Carb, High-Fat On-the-Go (low-carb + high-fat)

Take your keto on-the-go with these keto travel meals! They’re great for those summer road trips. Let’s go! It’s summer and there’s so much to do… road trips, days at the beach, sightseeing, sports, pool parties, you name it. Now with all those great summer activities comes the question of what you are going to…

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