Palm Fruit Oil

Palm fruit oil or “red palm oil” is a reddish colored fat from the fruit of palm trees. Use it as you would use coconut oil. Here are some recipes to try:

• Baked Turmeric Plantain Chips as a carb up
• Paleo Lasagna with Dairy-free Melty Cheese + Butternut Squash Noodles as a carb up
• Fat Bomb Hamburger Soup
• Keto Sriracha “Spaghetti” + Meatballs
• Keto “Cheddar” Drop Biscuits
• Ultimate Low Carb, Keto Vegan Seed Loaf