Weight Loss
Coconut flour is made from dried and ground coconut meat. It’s an uber absorbent, low-carb, keto, and high-fiber alternative to your standard wheat flour. Some of my favorite coconut flour recipes include:
- Keto Lemon Cake
- Coconut Flour Biscuits or Bread
- Keto Paleo Low-Carb Stuffing
- Healthy Chicken Pot Pie
If your mind is boggled by all of the various products made from coconut, check out my Ultimate Guide to Coconut: from coconut milk, to coconut butter, coconut water, coconut nectar and everything in between.