Coconut Flour

Coconut flour is made from dried and ground coconut meat. It’s an uber absorbent, low-carb, keto, and high-fiber alternative to your standard wheat flour. Some of my favorite coconut flour recipes include: Keto Lemon Cake Coconut Flour Biscuits or BreadKeto Paleo Low-Carb Stuffing Healthy Chicken Pot Pie If your mind is boggled by all of the various products made from coconut, check out my Ultimate Guide to Coconut: from coconut milk, to coconut butter, coconut water, coconut nectar and everything in between.

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