Cacao Butter

Cacao butter is the antioxidant-rich and anti-inflammatory keto component of the cacao bean, AKA the fat in chocolate. It’s rich with calcium, magnesium, and potassium. Think of cacao butter as the less processed, more nutrient-dense version of cocoa butter. When choosing cacao butter, I look for a raw, organic, and food-grade variety. My favorite recipes with cacao butter are:

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