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Weight LossCategory: Lunches/Dinners
No Grains! Soft Tortilla Tacos (corn-free, paleo, dairy-free, keto + low-carb)
3-Ingredient grain-free, low-carb, keto soft tortillas stuffed with taco meat, zucchini salsa and keto MCT guacamole. Keto tacos. Soft tortilla tacos. Paleo-friendly, grain-free, corn-free, keto soft tortilla tacos. No almond flour, no coconut flour. Yes. I said it. It’s happening, right here! And these soft tortillas only have 3 ingredients! You’ve told me that some…
Sriracha “Spaghetti” + Meatballs (paleo, low carb + keto)
Mini keto meatballs tossed with roasted seasonal vegetables in a tangy keto sriracha sauce. Dropped over freshly spiralized zucchini noodles. Every time I spiralize, I channel my inner Britney… spiralizer, spiralizer, spiralizer, I’m a spiralizing, oh spiralizing oh I’m a spiralizing, baby
The Most Popular Grain-free, Paleo, Dairy-free Recipes: My Picks + Your Favorites
The best paleo, grain-free, dairy-free and; in most cases, low carb, recipes of 2014. Plus, how to lose weight by eating a high-fat diet, why vegan wasn’t for me, and why you need to soak your nuts. I created over 225 recipes in 2014. That’s not including the 100+ recipes I created for the cookbooks…
8 of The Best Low Carb & Keto Soups You Should Be Eating
8 paleo, keto, grain-free, dairy-free and low carb soup recipes that the whole family will love, regardless of their eating style. Plus, a new recipe for Keto Fat Bomb Hamburger Soup. There are few things that I love more than a warm bowl of keto soup on a cold day. If approached correctly (no need…
Paleo Lasagna with Homemade (easy!) Dairy-free Melty Cheese + Butternut Squash “Noodles”
Top your favorite casseroles with this easy recipe for dairy-free melty cheese, made entirely of whole foods, used as the rich topping in this dairy-free, grain-free, paleo lasagna, layered with butternut squash noodles. There is so much awesome here, I’m not sure where to start. Wait, yes I do… I MADE DAIRY-FREE MELTY CHEESE! Yes,…
4-Ingredient Maple Salmon
A simple 4-ingredient salmon recipe that takes just minutes to prepare and will satisfy everyone… even if they don’t like salmon! It’s rare that Kevin and I go a week without preparing a meal for the ones we love. When I heard about Food Revolution Day; a day dedicated to celebrating healthy homemade food with…
Food Re-networked Series: Healthy Chicken Pot Pie
A delicious grain-free and dairy-free chicken pot pie made from scratch with carrots, celery and a thick cream sauce – a comfort food classic. Anytime I’ve checked out a classic chicken pot pie recipe, I’m overwhelmed by the amount of ingredients, the cream, the flour, and the 2+ hour time investment. You too? Perfect.
Paleo Meatball Sub with Dry Garlic Rib Sauce
Oven-baked paleo meatball recipe with homemade dry garlic rib sauce added to the mix for a super delicious, moist meatball. This meatball recipe has been in my family for generations. When I was 7, Mom told me that my children’s, children’s, children would be making these meatballs, far after I’m gone.
Bacon Shepherd’s Pie (gluten-free + paleo)
Shepherd’s pie (also known as cottage pie) layered with sauteed beef, bacon and veggies in a smoked sauce, topped with garlic mashed cauliflower and baked until crisp. I’m not eating many potatoes these days… Not because I don’t love them (because, wow, do I love potatoes) but because when I pop, the fun just don’t…
Beer & Bacon Chicken with Gravy
Delightfully tender chicken in a smoky bacon and beer sauce. Delicious served with my Healthier Mashed Potatoes recipe. In 2008, Kevin and I rented a cabin in Golden BC to celebrate our first Easter together.