Category: Frozen Desserts

WIN with The Keto Diet (my new paperback)

WIN with The Keto Diet (my new paperback)

My paperback book, The Keto Diet: The Complete Guide to a High-Fat Diet, is on all bookstore shelves across the globe. Purchase online or in-store at your favorite bookstore. Plus! Enter to win some ketogenic goodies every time you share the book. If you’re new to Healthful Pursuit, welcome! I’ve spent the last year writing…

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No Sugar! Pumpkin Spice Fat Bomb Ice Cream (dairy-free, nut-free, paleo, low-carb + keto)

No Sugar! Pumpkin Spice Fat Bomb Ice Cream (dairy-free, nut-free, paleo, low-carb + keto)

An ultra-creamy dairy-free keto ice cream without the coconut milk or nuts. Keto, all the way. A keto frozen festive fat bomb infused with pumpkin puree and pumpkin spices. Hello, lovelies! I have a festive keto treat for you, just in time for American Thanksgiving. Here in Canada, we’ve passed the Thanksgiving marker and are full…

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Keto Matcha Protein Ice Cream Bars (sugar-free, low-carb, keto + vegan)

Keto Matcha Protein Ice Cream Bars (sugar-free, low-carb, keto + vegan)

Bars of dairy-free, keto matcha protein ice cream drizzled with keto dark chocolate. Completely vegan, gluten-free, nut-free, sugar-free, and keto. Bursting with healthy fats for your fat fueled, keto life. Keto ice cream! I’m literally writing this listening to the song Ice Cream by Jacob Plant dancing at my standup work desk. I’m channeling the…

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No Sugar! Ultimate Fat Bomb Ice Cream with Custom Flavors (dairy-free, nut-free, paleo, low-carb + keto)

No Sugar! Ultimate Fat Bomb Ice Cream with Custom Flavors (dairy-free, nut-free, paleo, low-carb + keto)

An ultra-creamy dairy-free, keto ice cream without the coconut milk or nuts. Keto, all the way. A frozen keto fat bomb with multiple flavor variations. We love this dairy-free, keto ice cream for a bunch of reasons. I love it because it doesn’t use coconut milk. Not that I have anything against coconut milk, there’s…

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Chocolate Avocado Freeze Bites

Chocolate Avocado Freeze Bites

Frozen cubes of vanilla-flavored avocado coated with dark chocolate. 2 months ago, a self-made vegan + paleo vanilla ice cream on a stick with a hard chocolate shell quickly inspired me to work frantically on a new summer cookbook. It’s a vegan, gluten-free, nut-free, banana-free popsicle no-bake cookbook. More details to come very, very soon.

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Coconut Lime Frosty Cups

Coconut Lime Frosty Cups

Not a day goes by that I don’t treat myself to something sweet. A baked apple, frozen banana, small piece of chocolate… nothing fancy, just something small that I can savor. If I’m feeling ultra creative, I’ll whip up a quick dessert that’s freezer friendly and make a couple of servings to last the whole…

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Gluten-free & Vegan Meal Plans

Gluten-free & Vegan Meal Plans

Many of us want to nourish our bodies with healthy, home cooked meals that will make us feel good about ourselves, our bodies and our future. A bunch of you out there are also quite new to the vegan, gluten-free or grain-free eating style or are interested in learning more about it. And I just…

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Frozen Raspberry Banana Muffins from KatieDid

Frozen Raspberry Banana Muffins from KatieDid

Kevin and I are so appreciative of the supportive loving comments you all shared with us yesterday in response to our next big adventure. We sat on the floor of our empty home last night and read them together. Thank you. We’re kicking off a series of insanely awesome guest recipes with Katie, the coconut…

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Vegan Banana Split Popsicles

Vegan Banana Split Popsicles

We’re finally getting to experience a bit of Summer! Perhaps we took a bit of Montreal’s warm weather home with us last week? Whatever the case may be, I’m loving being able to bask in the sun without fear of being rained on. Each Friday, I bake a couple of sweet treats for Kevin and…

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Raspberry Mojito Popsicles

Raspberry Mojito Popsicles

Goat Dairy is so versatile! Since partnering with Happy Days Dairies I’ve combined goat dairy with chocolate, chicken, dill, beets, and pears to make salads, pate, cooling entrees and appetizers. Each recipe has me proclaiming that it’s the best I’ve made with Happy Days products, until the following week rolls around and I begin saying…

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