Coconut Lime Frosty Cups

Coconut Lime Frosty Cups (51)-2

Not a day goes by that I don’t treat myself to something sweet. A baked apple, frozen banana, small piece of chocolate… nothing fancy, just something small that I can savor.

If I’m feeling ultra creative, I’ll whip up a quick dessert that’s freezer friendly and make a couple of servings to last the whole week long.

Are you the same? What sorts of treats do you like to make?

Coconut Lime Frosty Cups (27)

This recipe, that I shared over at Paleo Parents this week, is exactly the kind of daily dessert I gravitate toward.

5 ingredients.





And of course, I added step by step pictures as always.


Head on over to Paleo Parents for the recipe… but before you go, tell me…

What sorts of snacks do you prepare for the week ahead?

Are you more of a sweet or savory person when it comes to snacking?

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  1. I am all about a great piece of dark chocolate. Lucky to live in a city that has an amazing chocolatier.

  2. I love snacking on smoothie and baked fruits. It doesn’t really take a long time to prepare, so I just whip it up on the go!

    This desserts spells “tropics” to me :)

  3. Do they melt if left out of the freezer for awhile, or stay in the same form? I’m wondering if they might be good for a potluck.

  4. My go-to snack usually includes apples too: I make chai apple omelets (they remind me of Sunday morning pancakes)

    I’m in love with coconut, so these are certainly going to have to happen. However, it brought a thought to mind when I saw your silicone muffin tray: you should do a post discussing what you think are kitchen tool essentials. There are so many times when I want to make something but I just don’t have the right tools to do it best.

  5. mmm, toasted coconut is one of my favourite smells. Another one is vanilla! I love the taste too, but first the aroma draws you in. I’m going to try this with lemon, just because I have no limes. I think this may be added to my little treats that I need to have on hand so I can have something sweet here and there. I am definitely like you, needing a little something sweet everyday. I love hummus and a good veggie smoothie but sweet is where the most loveliest aroma’s are! :) Thanks for another fantastic and very useful recipe. I appreciate you and all the work you do :Leanne :)

    • Lemon would be really, really good in here. I can’t wait to hear how you like it, Tamikko. Thanks thanks for your kind words. Hope you had a great day!

  6. Can’t wait to try this!
    Is there anything else I could use to replace the banana?
    My 14 month old daughter is allergic to bananas, unfortunately.

    • Hi Kat – banana allergy… no worries! You could probably use any type of fruit puree you have on hand. Perhaps 1/2 cup of apple sauce would work well?