I want...
My paperback book, The Keto Diet: The Complete Guide to a High-Fat Diet, is on all bookstore shelves across the globe. Purchase online or in-store at your favorite bookstore. Plus! Enter to win some ketogenic goodies every time you share the book. If you’re new to Healthful Pursuit, welcome! I’ve spent the last year writing…
Gluten-free and paleo donuts cut like sandwiches filled with dairy-free vanilla custard and topped with melted dark chocolate. Traditionally, Boston Cream Donuts are yeast-risen donuts with custard in the middle. They’re fried, they’re glutenous and packed with sugar. I’ve seen a couple of grain-free and paleo Boston Cream Donuts out there but when I saw…
Many of us want to nourish our bodies with healthy, home cooked meals that will make us feel good about ourselves, our bodies and our future. A bunch of you out there are also quite new to the vegan, gluten-free or grain-free eating style or are interested in learning more about it. And I just…
It’s Kevin’s (30th!) birthday tomorrow and while store-bought presents are nice, I wanted to come up with a special treat for him instead. To help inspire me in the kitchen and keep me on track; because I usually get distracted when I’m creating a recipe and end up with something completely different than what I’d…
I’ve turned into a chai monster. Cold almond milk, chocolate protein cakes, hot rice, pancakes, porridge, muffins, doughnuts… all perfect opportunities to liven things up with a bit of chai spice, wouldn’t you say? It doesn’t end there. Since returning from India, I’ve gotten in the habit of adding generous amounts of chaat masala, cumin,…
I love caramel apples. I love dairy-free recipes. The gooey treat reminds me of the afternoons in the kitchen with my Mom, melting caramel for Halloween apples; and later, the endless hours I spent hanging out at the Calgary Stampede Midway as a teenager. Those caramel apples were upwards of $8 a pop, but that…
Last, but certainly not least, Jess is here to share a deliciously tasty treat with us. For those of you who aren’t familiar with Jess or her blog, please go check it out. She has the ability to make her readers laugh at each post she writes. I always know when I go to her…