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Weight LossCategory: Desserts
Chocolate Muffins (gluten-free + grain-free)
Kevin’s Mom, Renee, was here visiting for a 2 week stint before she made her way to Germany to visit Kevin’s sister. During Renee’s time here, we got to celebrate her birthday. Instead of getting her a gift that she’d have to lug around with her on her trip, Kevin and I made a batch…
Freedom Brownies with Fudge Frosting
Food Freedom. Food Freedom is about doing away with the feeling of being overpowered and controlled by food. Food Freedom is harvesting love within yourself to untwist your notions of foods you can’t eat, shouldn’t eat or foods you have to eat. Food Freedom liberates you from feeling restricted by your allergies, food sensitivities, self-doubts…
German Chocolate Bites
Today we’re talking about how to squash cravings and prepare healthy (quick) snacks to keep up with the hustle and bustle of our daily lives. Practicality meets whole food amazingness… Fun!
Frosty Jam Butter Squares
I’m rockin’ the macarena, gettin’ jiggy wit my business, and loving this new yum-yum recipe.
Grain-free Lemon Cookie Tarts
Did you have an incredible weekend? I hope you did. My weekend began on Thursday at the Rise Kombucha launch party, stretched into Friday with a Kevin and Leanne movie and popcorn night, Saturday afternoon was highlighted with the hustle and bustle of the Montreal health expo, and Saturday evening resulted in a massive feast…
Vegan Cream and Blood Orange Parfaits
An open mind transforms our restrictions into celebrations. Do some of your allergies or sensitivities feel like a death sentence? A horrible, twisted joke? Or a major restriction on how you live your life? Gosh, I know that feeling. But it doesn’t have to be this way! We can give up the allergy fight and…
4 New Recipes and Dairy-free Alternatives
Many of us have jumped on the dairy-free recipes train with the Done with Dairy Toolkit. Well done, bravo! As a result of the challenge, I’ve received a bunch of questions about goat dairy and the potential role it can play in the lives of folks that are sensitive to lactose. So today, I’m giving…
Vegan Lemon Pudding
We have two things to celebrate today… Thing #1 – this recipe. It’s mind blowing-ly awesome. Preparing it (and writing about it) makes me feel like an anti-dairy ninja battling crap pudding everywhere with dairy-free ease and resourcefulness. HIYAH! Thing #2 – holy flourishing business, batman. I had the opportunity to share a recipe on…
Grain-free Chocolate Dessert Crackers
Hey guys… do you crave chocolate? You know, like really crave chocolate? So bad that; by the time you’ve come to your senses, you’ve managed to polish off half a bar of chocolate by nibbling on it throughout the day? Gosh, I’ve been there. This mindless pattern of eating can spark loads of guilt, regret…
Coconut Lime Frosty Cups
Not a day goes by that I don’t treat myself to something sweet. A baked apple, frozen banana, small piece of chocolate… nothing fancy, just something small that I can savor. If I’m feeling ultra creative, I’ll whip up a quick dessert that’s freezer friendly and make a couple of servings to last the whole…