Freedom Brownies with Fudge Frosting

By November 29, 2018

Chocolate Quinoa Cake

Food Freedom.

Food Freedom is about doing away with the feeling of being overpowered and controlled by food.

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Food Freedom is harvesting love within yourself to untwist your notions of foods you can’t eat, shouldn’t eat or foods you have to eat.

Food Freedom liberates you from feeling restricted by your allergies, food sensitivities, self-doubts and negative thoughts.

Food Freedom is seeing your body as your ally – of embracing your sensitivities, of getting in touch with your innate knowledge, of accepting and loving yourself.

Food Freedom is overcoming obstacles one step at a time and showing deep appreciation for your body, your mind, your entire being.

Food Freedom requires openness, inner connectedness, community and non-judgement.


To tap into your inner power, place love at the center of your actions. Think love, show love, emulate love.


To grow into the beautiful being that you know you are meant to be, stop fighting and give yourself permission to leap. Follow your gut, book the trip, cut the cord.

To live a life of food freedom, become a warrior in the pursuit of kindness, radiance and pleasure. Celebrate success, meditate, be comfortable.

I believe that you can. I am here for you. We are here for one another.


Our first order of business – busting through a plain ‘ol brownie recipe with an allergen-free fist.

Bam. Whap. Wowy.

Chocolate Quinoa Cake (2)

I shared my brownie recipe on Wendy’s blog, Cooking Quinoa yesterday. Head on over to her blog to check it out and as always, you can view the nutrition information here.

Brownies Quinoa Brownies (9)

Let’s ban together to create a powerful source of wisdom, strategies, tips and techniques in the comments below.

I really want to hear from you!

What thoughts, actions or steps can you take to place love at the center of your actions?

How are you going to feel free today?

This entry was tagged: brownies, chocolate, frosting

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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