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Weight LossCategory: Vegetarian
Vegan Eggnog Coffee Creamer + Light Dairy-free Eggnog
Two Eggnog recipes. The first, a Vegan Eggnog Coffee (or tea) Creamer that will transform a boring cup of coffee into a healthy eggnog latte. The second, a Light, Dairy-free Eggnog recipe made with dairy-free milk, ground spices and a touch of coconut sugar.
Spiced Pear Cider + Healthful Pursuit Holiday Gift Guide
Natural, spiced cider made from fresh-pressed pears and apples. A wholesome, sugar-free approach to the classic Winter drink.
Gingerbread Quinoa Breakfast Cookies
Vegan, gluten-free gingerbread breakfast cookies made with cooked quinoa, blackstrap molasses and Winter spices.
If Your PMS Were a Cartoon Character + PMS Popcorn Recipe
Chocolate-drenched popcorn with a sprinkle of shredded coconut and sea salt. The ultimate recipe to soothe chocolate cravings – under 300 calories for the entire batch!
Sweet Potato Chocolate Quinoa Crumble Muffins
Gluten-free muffins made with roasted sweet potato and chocolate chunks. Topped with a maple-infused quinoa crumble topping. I’ve been rocking a dairy-free life since the early 90’s thanks to my lactose intolerant Mom who raised us on Rice Dream ice cream bars, hemp milk and cashew yogurt. Bless her heart.
Oil-free Mashed Root Veggies – Healthier Mashed Potatoes
Mashed root vegetables seasoned with a touch of dill, pepper and salt. Simple, delicious and hearty. You need to have this dish on your Thanksgiving table this year. Yes, yes you do. Since I’m Canadian and couldn’t use Thanksgiving as an excuse to make this veggie mash, Kevin and I planned a get together with…
Oil-free Sweet Potato Fudge Cake (no sugar!)
A vegan and gluten-free healthy fudge cake recipe made without oil or sugar. It’s moist, dense, and can be frosted! Oil-free recipes. I’ve been making lots of them. Not because I endorse a fat-free diet. Oil-free and fat-free are not the same. Healthy fats – avocado, nuts, seeds, oils, butters, olives, fish are GREAT. Dietary…
30 Days of Fresh-Pressed Juice with Real Juice
If your digestion sucks, you’re worried about your vitamin/mineral intake, or there are days that you just cannot eat another green salad, I know exactly where you’re coming from. In August, I started replacing 1 of my daily snacks with a fresh-pressed green juice to help with all of these issues + more.
Coconut Cauliflower Rice
Bits of cauliflower enveloped in a toasted coconut milk and cardamom sauce. Coconut “rice” without the grains or starch. My girl Melissa from Clothes Make the Girl just launched her new cookbook, Well Fed 2 – a collection of recipes for people who love to eat. People who love to eat? That’s ME! (And I…
Roasty Toasty Coconut Ginger Squash Porridge
Healthy porridge made with fresh roasted butternut squash, gently scooped and surrounded with fresh cashew milk, toasted coconut and ginger chunks. I usually go for savory breakfasts over sweet only because if I start the day with an overly sweet breakfast, I’ll be craving sugar all day long.