Category: Refined Sugar-free

No bake Frosty Chocolate Banana Cream Cups

No bake Frosty Chocolate Banana Cream Cups

Remember the Dole recipe contest I mentioned last week? I got started my entry on Sunday morning with the full intention of grilling bananas, pineapple and tempeh, but the hot weather distracted me and I ended up with cups of ice cream. I didn’t even get as far as preheating the grill! Darn you bananas…

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Chai Spice Doughnuts with Almond Frosting

Chai Spice Doughnuts with Almond Frosting

I’ve turned into a chai monster. Cold almond milk, chocolate protein cakes, hot rice, pancakes, porridge, muffins, doughnuts… all perfect opportunities to liven things up with a bit of chai spice, wouldn’t you say? It doesn’t end there. Since returning from India, I’ve gotten in the habit of adding generous amounts of chaat masala, cumin,…

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Citrus Summer Lentil Granola + $50 Amazon Giveaway!

Citrus Summer Lentil Granola + $50 Amazon Giveaway!

Congratulations, Megan for winning the $50 Amazon gift card! Your feedback has already been used to make changes on the blog and will help me in future updates, too. Thanks for participating! Adding lentils to trail mix was a little out there. Adding lentils to granola is even more so. Oh ya, I went there….

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Gift for Mom: Pea-not Chocolate Truffles

Gift for Mom: Pea-not Chocolate Truffles

Mother’s Day has always been special at our house. Wait, let me try that again… We’ve always tried to make Mother’s Day special, whether that’s been the case for the past 26 years is another story. This especially holds true for the 3 year period Christina; my sister, and I were teenagers together. Our hormones…

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South Indian Rice with Lentils (Bisi Bele Bhath)

South Indian Rice with Lentils (Bisi Bele Bhath)

One-pot meals are the bee’s knees, wouldn’t you agree? The prep time is minimal, ingredients are simple, your kitchen doesn’t get all messy, and dinner is ready in under an hour. I like that. If that’s not enough, one-pot meals leave you with leftovers; and from the feedback you’ve left on the meal planning giveaway…

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5 Ingredient Chewy Chocolate Coconut Cookies

5 Ingredient Chewy Chocolate Coconut Cookies

Nothing says thank you quite like a batch of homemade cookies. Now, if you want your thank you to be really special, go a step further and make the cookies with chocolate chips, cacao powder, or a bit of both. Add chocolate and you’re just about guaranteed to make the recipient jump up and down…

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Rooibos Masala Chai

Rooibos Masala Chai

I’ve never been able to handle stimulants very well. Caffeine, sugar, tobacco, even too much cacao can send me over the moon! How I managed to get through adolescence addicted to espresso, coke zero, cigarettes, and jujube’s is beyond me. I was in a constant state of energy highs and lows. I found it hard…

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Fruit and Seed Snack Bread

Fruit and Seed Snack Bread

Whether I’m embarking on a backpacking adventure through India, a road trip to the coast, or living out of a hotel in London, you can just about guarantee I’ve packed a lot of food with me. Gluten-free, dairy-free foods are sometimes challenging to find when I’m away from home. To lessen the stress of searching…

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Beach Bum Lentil Trail Mix (nut-free)

Beach Bum Lentil Trail Mix (nut-free)

My little sister, Christina, and I couldn’t be more different. When she went outside to rough house with the boys, I stayed home and played barbies. Her room was green, mine was hot pink. I wore dresses, she despised them. When my Mom would bring home treats from the grocery store; like a carrot cake,…

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Chick-Un Tikka Masala Pizza

Chick-Un Tikka Masala Pizza

Thank you for your support and positivity on Friday. You’re such a great bunch ;) I’m so pumped to start this next chapter in my life and share my experiences with all of you. Knowing that there’s only 100 days between me and the first day of the rest of my life is so exciting….

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