I want...
Weight LossCategory: Paleo
4 Ingredient Itty Bitty Strawberry Coconut Tarts
I’m constantly wracking my brain over what treats I can make that Kevin will actually like. He’s a simple guy. No dried fruit, no bananas, and definitely no lentils or crazy spices! Meat is good, MEAT is even better, and chocolate? Well, that’s a definite win. But I wanted to do something different this time….
Candy Apple Macaroons + Sugar Reduced Journey
We had some very mixed feelings about carob yesterday. I had no idea that people could hate carob, but now I know! As many of you mentioned, the best way to welcome change is to believe in yourself. Believe that you can do it, that you will do it, and that whatever comes as a…
Goldilocks Scones
Happy Thursday everybody! What do you have planned today? On my to do list this morning: shoveling the driveway. Am I going to do it? Nah… I’m in denial over the snow we’ve been graciously given, so I think I’ll just ignore it and head to the gym instead. It’s great to hear that all…
Raw Cashew Lemon Drops + Cleansing
Spring has sprung! [says the girl with 6 inches of snow on her front lawn] The birds are chirping, the cows are mooing, and our bodies are saying “please, please cleanse me!” We’ve been hibernating in our houses, eating earthy vegetables, and surrounding our organs with extra TLC [it’s perfectly normal and expected to gain…
Coconut Muffin Tops
It’s time that I explain why I LOVE coconut and use it in so many of my recipes. I wasn’t always a coconut lover. In fact I thought it was bad for you! But while studying nutrition I quickly learned that if there’s one thing we could all benefit from eating, it’s coconut [and avocado,…
Raw Blonde Nanaimo Bars
I can’t stop marveling at the weather change and how much sun I’ve been able to soak up since Sunday. I’ve even planned an outdoor long run for Saturday morning. I vote for no more snow until next winter, anyone with me? [It usually snows in May but I’m hopeful that this year will be…
No bake Apricot Nut Fifteens
For all you new readers out there, fifteens are my way of combating a hectic lifestyle. Each fifteens recipe can be made in under 5 minutes, frozen in under 5 minutes, and enjoyed in under 5 minutes. Hence the name fifteens. [I know, I’m so clever! :P] Fifteens give us the opportunity to take 15…
Oil-free Blueberry Streusel Scones
Lately I’ve been playing with rice, chickpea, sorghum, and buckwheat flours, something I would have never had the courage to do until a couple of weeks ago. If there’s one thing I’ve learned since beginning HP it’s that you just need to dig in and test ingredients until you get it right! Each flour is…
Heart Healthy Omega Granola
I had to pick up a couple of groceries on the way home last night. As I was pulling up to the store there was a sign that said bison steak $5.99/lb. If you know me, you know I LOVE bison. So it should come as no surprise that the minute I stepped foot in…
Overnight Banana Berry Pudding
I loved the banana almond version so much that I tried a coconut berry version. It’s simple. It’s quick. It’s delicious. Mmmm banana, I <3 you. Print Overnight Banana Berry Pudding Author: Leanne Vogel Recipe type: Vegan, Gluten free, Dairy free Prep time: 10 mins Cook time: 4 hours Total time: 4 hours 10 mins Serves: 1 serving…