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Weight LossCategory: Grain-free
Vegan Lemonade Ice Cream
I made ice cream for us today… But it’s not just any ‘ol ice cream, it’s vegan ice cream with a heavy dose of magnesium. I call it, anti-stress ice cream.
Chocolate Muffins (gluten-free + grain-free)
Kevin’s Mom, Renee, was here visiting for a 2 week stint before she made her way to Germany to visit Kevin’s sister. During Renee’s time here, we got to celebrate her birthday. Instead of getting her a gift that she’d have to lug around with her on her trip, Kevin and I made a batch…
Birthday Girl Oil-free Raspberry Dressing
A new year has begun! It’s my birthday today which makes it a perfect time to look back on all the things I’ve accomplished in the last 12 months. I’m ready to close this chapter and set my sights on what I’d like to see unfold in my 27th year. In the last 12 months…
7 Quick and Healthy Marinades
The weather has been absolutely amazing these last couple of weeks. I’ve been meditating outside every morning and have literally pulled my office out onto our deck. I’ve got my little workstation all set up, a comfy couch to lounge on, what more could a girl want?
Vegan Sweet Potato Falafel Cakes
Power posse post by David & Steve There are still great misconceptions about what following a plant based diet means and what it entails. For most people we’ve found the biggest hurdle is overcoming eating out, be it visiting friends houses or frequenting their favorite restaurant. Here are our Top Five Tips for Overcoming Social…
Sunflower Seed Butter
Saving money on groceries is the name of my eating healthy game. I’ll make my own dairy-free ranch salad dressing, paleo cheese sauce, or sandwich wraps if it means saving a buck. I’ll replace expensive ingredients for less expensive ones in recipes like my lemon pudding, or my roasted vegetable cabbage rolls if I know…
Pretty Poppy Seed and Strawberry Coleslaw
There are days where I just feel… unpretty. Days when my clothes are too tight, my hair has a mind of its own, and a ginormous zit has taken up camp on the middle of my chin. Days where I feel awkward, unattractive, and anything but fiercely feminine. Where all I want to do is lounge…
German Chocolate Bites
Today we’re talking about how to squash cravings and prepare healthy (quick) snacks to keep up with the hustle and bustle of our daily lives. Practicality meets whole food amazingness… Fun!
Frosty Jam Butter Squares
I’m rockin’ the macarena, gettin’ jiggy wit my business, and loving this new yum-yum recipe.
Nut-free Vegan Cheese Sauce
My #1 tip for staying healthy while traveling… Hostel it. It has to be said before you start thinking I’m crazy for making the suggestion – there are actually some really great hostels out there. Clean kitchens, great beds, awesome people, and many of them are family friendly, too. You’ll have access to a kitchen…