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Weight LossCategory: Gluten-free
Sweet Potato Chocolate Milk
Have you ever had one of those months that’s so packed with activities that you’re not sure if you’re going to mentally, physically or emotionally live to tell the tale? June is shaping up to be one of those months. While everything that’s going on is a bit overwhelming, it’s also very exciting, momentous, and…
Lemon Cupcakes with Buttercream Frosting
Celebration is a beautiful thing. Celebration is a surrender to what is; a wholehearted appreciation for the present moment. Celebrating our lives, our bodies, our circumstances, our food, our allergies; everything that has led us up to this point, is our choice.
Summer Mayo-free Potato Salad
Here in Canada, our long weekend was this past weekend. There were barbecues lit up everywhere, the smell of charcoal at every turn, and; because 3 days off warrants a visit from a special friend, Angela made the trek to Montreal to join in the long weekend festivities. We grilled to our hearts content, watched…
Vegan Lemonade Ice Cream
I made ice cream for us today… But it’s not just any ‘ol ice cream, it’s vegan ice cream with a heavy dose of magnesium. I call it, anti-stress ice cream.
Chocolate Muffins (gluten-free + grain-free)
Kevin’s Mom, Renee, was here visiting for a 2 week stint before she made her way to Germany to visit Kevin’s sister. During Renee’s time here, we got to celebrate her birthday. Instead of getting her a gift that she’d have to lug around with her on her trip, Kevin and I made a batch…
15 Minute Dinner: Crunchy Sole
The weather is warming up and my work load is getting larger and larger. Things are very busy, but ultra wonderful. I’m working on loads of new Summer recipe concepts for the blog and my meal planning program, we’ve got some (very exciting!) new sponsors joining us in the next couple of months, and Kevin…
Birthday Girl Oil-free Raspberry Dressing
A new year has begun! It’s my birthday today which makes it a perfect time to look back on all the things I’ve accomplished in the last 12 months. I’m ready to close this chapter and set my sights on what I’d like to see unfold in my 27th year. In the last 12 months…
7 Quick and Healthy Marinades
The weather has been absolutely amazing these last couple of weeks. I’ve been meditating outside every morning and have literally pulled my office out onto our deck. I’ve got my little workstation all set up, a comfy couch to lounge on, what more could a girl want?
Vegan Sweet Potato Falafel Cakes
Power posse post by David & Steve There are still great misconceptions about what following a plant based diet means and what it entails. For most people we’ve found the biggest hurdle is overcoming eating out, be it visiting friends houses or frequenting their favorite restaurant. Here are our Top Five Tips for Overcoming Social…
Sunflower Seed Butter
Saving money on groceries is the name of my eating healthy game. I’ll make my own dairy-free ranch salad dressing, paleo cheese sauce, or sandwich wraps if it means saving a buck. I’ll replace expensive ingredients for less expensive ones in recipes like my lemon pudding, or my roasted vegetable cabbage rolls if I know…