May 13, 2013 By Leanne Vogel November 29, 2018
The weather is warming up and my work load is getting larger and larger. Things are very busy, but ultra wonderful. I’m working on loads of new Summer recipe concepts for the blog and my meal planning program, we’ve got some (very exciting!) new sponsors joining us in the next couple of months, and Kevin and I are going through another major life change.
There’s never a dull moment over here, I tell ya. And I bet you feel the same about your life, too.
It’s so easy to slip into old unhealthy eating patterns when life throws a bunch of curve balls our way.
The more the curves, the more important it is to eat healthier to fuel ourselves during the hectic times. And I gotta say, 15 minute dinners are where it’s at. Wait, 15 minute, inexpensive, healthy dinners are where it’s at.
Knowing that your dinner isn’t going to take up a lot of time, that you can take leftovers to work with you the next day and not worry about lunches in the morning, is so liberating! You don’t have to go to work without a lunch, you don’t have to swing by the pizza place to grab dinner for the night. 15 minute dinner. In, out, done.
Let’s get this party started!
To print, email or text this recipe, click here.
If you’re inclined to make your own crunchy breaded topping, you could follow the recipe that I made for these chicken strips.
Drizzling the fish with a touch of oil helps keep the fish moist but is totally optional. Bake for a couple of minutes and you have a one pan meal, ready and waiting. Double up for extra servings, store leftovers for your lunch, add everything to a salad, there are lots of options!
A second option for an easy dinner, and something I reach for at least once a week, are the oven-ready meals from Antipastos Kitchen. We tried their grain-free, dairy-free ravioli over the weekend and it was to die for. Gosh, this stuff is amazing. Just look at the filling… no cheese! I love these guys, really, I do.
Whether I’m baking up fish, or throwing a simple pasta in the oven, Lexy keeps an eye on things in her little spot in the kitchen.
I’m pretty sure she’s just in it for the food that drops on the floor, but I enjoy having her around!
I’d love to hear from you…
Do you slip into old eating patterns when life gets stressful, hectic or unmanagable?
What words of advice, or tricks do you use to pull yourself out of the slump, or maintain health as a priority?
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.