I want...
I’ve often wondered what would happen if I replaced the oats in a classical oatmeal cookie with cooked quinoa. You know, for people that can’t have oats or want to liven up their cookie experience with a little high protein, quinoa action? Last week, I received a big box of Bob’s Red Mill Grain of…
When it comes to summer treats, a bowl of homemade ice cream is the very best thing. Whether you want your base to be made of cashews, bananas or beans, there is something for everyone.
POWER POSSE POST BY SUZANNE HENDRIKS I love meeting new people. And, when I meet them? I know that there is no thought in their mind that I battled with a life threatening disease. 10 years ago, I was an energy filled, saucy university student who happened to go to the doctor for a stomach…
I love enjoying food. Like, taking my time preparing a bunch of different sides, salads and entree options with not a care in the world. Like, sitting leisurely as I pick away at my plate. Like, indulging in a simple dessert with absolutely no guilt.
I’ve been going through an (unplanned) dessert recipe detox since the launch of my dessert cookbook earlier this year. It’s not that I’ve been avoiding desserts, I just haven’t been interested in making them as much. But, realizing that the last sweet treat I shared with you was this Cherry Chunk Protein Ice Cream on…
Jicama. I know what you’re thinking, what the heck is a jicama? I’ll show you!
I am in love with light smoothies right now. Just a touch of fruit, a little water, a bunch of veggies and; if my body needs it, a scoop of protein powder, seeds or healthy oils, and I’ve got a big, summertime smile painted right across my face.
You know that unsettling feeling that you get when you’ve been away from home for awhile? You may enjoy where you are, but deep down you long to slide into your favorite pair of sweatpants, cuddle up on your couch and do nothing but watch sunbeams dance across the floor?
I always thought that a green smoothie had to be made with juice or milk. That it had to be sweet, thick and filling. And, because of the loads of healthy fats and protein, that a green smoothie just couldn’t be less than 300 calories.
I went through this crazy taco salad phase a couple of months ago, right around my 27th birthday. No matter what I prepared for dinner, what marvelous things I baked for the blog, or the fabulous meals we enjoyed at restaurants, all I felt like eating was taco salad.