Chocolate Soft Serve

by April 1, 2019

Keto Chocolate Soft Serve Ice Cream

A low-carb dessert that’s fit for any keto lifestyle. Chocolate coconut milk chilled and mashed to perfection.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

4

Ingredients

Instructions

  1. Place all the ingredients in a blender or food processor. Blend until smooth and fully incorporated.
  2. Divide the mixture among 4 freezer-safe serving bowls and place in the freezer for 30 minutes. At the 30-minute mark, remove from the freezer and mash with a fork until the ice cream is smooth. If it’s still too runny and doesn’t develop the consistency of soft-serve as you mash it, freeze for another 15 minutes, then mash with a fork again.
  3. Enjoy immediately.

Nutrition Information Per Serving

Calories:

478

Calories from Fat:

419.4

Total Fat:

46.6 g

Saturated Fat:

33.8 g

Sodium:

13 mg

Carbs:

9 g

Dietary Fiber:

4.6 g

Net Carbs:

4.4 g

Sugars:

3.4 g

Protein:

5.8 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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