Chocolate-Dipped Strawberry Milkshake

by October 8, 2019

Chocolate Dipped Strawberry Milkshake #lowcarb #keto #vegan #paleo #sugarfree

A low-carb, vegan milkshake recipe made with frozen strawberries and coconut milk. Completely dairy-free and sugar-free.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

2

Ingredients

  • 2 cups full-fat coconut milk
  • 1 cup strawberries
  • 1 scoop (2 tablespoons/30 grams) collagen or a protein powder of your choice
  • 1/4 cup cacao powder
  • 7 ice cubes

Instructions

  1. Add coconut milk, strawberries, protein powder and cacao powder to the jug of your high-powered blender.
  2. Blend on high for 1 minute, until smooth.
  3. Add the ice cubes, one at a time. Continue to blend until smooth, about 30 seconds.
  4. Divide amongst two glasses and enjoy with a friend.

Notes

To make into ice cream: Add ¼ cup coconut oil with the coconut milk mixture. Once all of the ice has been added, pour the cold mixture into your ice cream maker and churn on high for 20-30 minutes, depending on your ice cream maker. If you do not have an ice cream maker, transfer the mixture to 9×5 loaf pan and place in the freezer. Set the timer for 30 minutes before taking out to stir. Repeat for 2-3 hours, until desired consistency is met. Serve immediately as soft-serve or scoop into a 9×5 loaf pan and freeze for 45 minutes or so. Store covered in the freezer for up to a week.

Nutrition Information Per Serving

Calories:

685

Calories from Fat:

543.6

Total Fat:

60.4 g

Saturated Fat:

50.7 g

Sodium:

37 mg

Carbs:

17.8 g

Dietary Fiber:

8.7 g

Net Carbs:

9.1 g

Sugars:

11.5 g

Protein:

28 g

Hi! I’m Leanne (RHN FBCS)

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

Weekly Meal Plans