I want...
Weight LossHealthified Supreme Chunky Monkey Ice Cream
July 24, 2011 By
Leanne Vogel
July 15, 2015
For those of you who guessed chunky monkey ice cream, you were bang on! Although you did cheat and look at the title of the picture.
Fail on my part for not editing that. It was early and I was consumed by chocolate chunks and walnuts.
Can you blame me for being sucked in by the power of this dairy-free recipes?
Ya, I didn’t think so.
- 5 bananas, peeled, sliced and frozen
- 2 tablespoon nut butter – I used raw almond butter
- 2 tablespoon unsweetened shredded coconut
- ¼ cup raw walnuts
- ¼ cup chocolate chunks or chips – I used mini silicon muffin tins as the mold
- Place frozen bananas, almond butter, and coconut in your food processor. Pulse until a large mass develops. If the banana isn’t binding, try adding 1-2 tablespoon non-dairy milk or allowing the bowl to sit for 1 minute or so to defrost slightly.
- Drop ball of soft serve into a large bowl and mix in walnuts and chocolate chunks.
- Serve immediately
I may or may not have placed 3 bananas in the freezer before bed last night with absolutely no intention to make another batch today.
:|
I’m a horrible liar.
I’m also horrible at getting my butt in gear on Sunday mornings.
This office chair feels so nice and my green tea is so warm. But, I must do my 16km run this morning.
Once I get going it’s not that bad. It’s that initial boost of motivation; to put the tea down, get the running gear on, and head out the door, that’s the hard part.
What do I do when I’m not motivated?
Look at this banner:
oh-my-gosh… less than a month until my race.
And BOOM just like that, I’m ready to rock.
Enjoy your day!
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
