Blended breakfast pudding that’s high in fiber and has absolutely no added sugars.
I created this Happy Tummy Breakfast Pudding recipe a couple of years ago and loved it so much that I ate it for breakfast for 6 solid months.
The recipe was phenomenal. So delicious. The only thing I didn’t like about it was that it used store-bought yogurt. That stuff can be pretty darn expensive, not to mention hard to find. So, I made this recipe.
My favorite part? It’s grain-free, too. Woo!
- Add chia and water to a large bowl. Cover and sit at room temperature for 1 hour.
- Add to the jug of your high-powered blender along with banana, lucuma powder, water, dates, vanilla and salt.
- Blend until smooth.
- Divide equally into 4 bowls. Top with goji berries, cacao nibs, sliced almonds, hemp seeds or fresh fruit.
View Nutrition Information (once on page, scroll down)
This recipe is really simple. Soak, blend, top, eat.
I stored the leftover pudding in the fridge for 2 days and it was fine. I wouldn’t leave it longer than that, though.
Lucuma powder is often used in raw baking to give the item a natural maple-like flavor, but without the sugars found in maple syrup.
It has high levels of carotene, vitamin B and iron. Great for the pregnant ladies out there, too!
Top with whatever you’d like. For mine, it was slivered almonds, cacao nibs and goji berries. My favorite combo.
This recipe would be great in a whole foods cleanse or for a transition into or out of a juice cleanse. You’ll be seeing more recipes like this one as we lead up to the celebration of my new cookbook, Vibrant Life Cleanse Program & Cookbook, coming March 26.
I just put the final touches on the 8 Weeks of Giveaways page – an 8-week event featuring my favorite products that support the cleanse programs and recipes in my new book.
Then, use the share icons to pass on the details to your friends. It would mean a lot to me ;)