Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Healthy Lemonade

by November 29, 2018

Healthy Lemonade (92)

I got home from Calgary late Sunday night and all I could think about was lemonade.

Not just any lemonade, the (good) homemade stuff. The 10 lemon crushing, finger stinging, water and sugar boiling, lemonade.

Guide on how to start keto.

Keto shopping lists, recipes, and more! Start keto with this FREE 5-step guide.

I'm ready!

And not just a glass of it, I wanted a big ‘ol pitcher of it.

So, Kevin (bless his patient heart) and I went to the store, grabbed a bag of lemons, and squeezed lemons for a good, long time.

We didn’t have a pitcher (because most of our things are packed in boxes at this point) so we used a flower vase and a couple of mason jars.

Best.night.ever.

Healthy Lemonade (71)

To print, email or text this recipe, click here.

4.6 from 8 reviews
Healthy Lemonade
Author: 
Recipe type: Vegan, Gluten-free, Dairy-free, Refined sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Refreshingly light and sugar-reduced lemonade recipe that has all the flavor, with less empty calories than conventional lemonade.
Ingredients
Instructions
  1. Add sugar and 1 cup water to a small saucepan. Bring to a boil, stirring frequently.
  2. Once boiled, remove from heat and add to a glass pitcher.
  3. Add lemon juice and remaining water.
  4. Place in the fridge for 2-3 hours to chill.
  5. Serve with ice cubes.
Notes
To keep vegan: do not use honey
To make the lemonade safe for candida diet: use xylitol

View nutrition information (once on page, scroll down)

Healthy Lemonade (92)Lemonade3

Add sugar and 1 cup water to a small saucepan. Bring to a boil, stirring frequently.

Once boiled, remove from heat and add to a glass pitcher.

Lemonade1

Add lemon juice and remaining water.

Place in the fridge for 2-3 hours to chill.

Serve with ice cubes.

Lemonade4

And there you have it, lemonade sans white sugar!

Oh my gosh, I need to make more of this.

Lemonade2

I’m in the mood to make more Summery drinks… and I bet you have a couple up YOUR sleeve!

This entry was tagged: lemon, lemonade


Ask Leanne a question

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...

The Keto Bundle
Keto Favorites