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April 11, 2013 by
Leanne Vogel
May 17, 2017
Flourless brownies made with cooked quinoa and minimal oil. Topped with an ultra fudgy dairy-free frosting.
Eating Style:
Dairy-free, Gluten-free, Grain-free, Nut-free, Refined Sugar-free, Soy-free, Vegetarian
Prep Time:
Serves:
16
I have not tried to use black or red quinoa in this recipe, but I’m just about certain that it would work.
I have not tried to use any other sugar in this recipe, but I’m sure any granulated sugar would work.
For non-dairy milk, I used unsweetened original almond milk. Any dairy-free milk would do the trick.
I have not tried to make this recipe vegan or egg-free but I suppose flax eggs (2 tablespoons of freshly ground flax mixed with 6 tablespoons of water and left to sit for 5 minutes) could work in this recipe.
I am sure that any other type of oil work work well in this recipe.
Calories:
124
Calories from Fat:
47.7
Total Fat:
5.3 g
Saturated Fat:
2.5 g
Cholesterol:
23 mg
Sodium:
44 mg
Carbs:
19.8 g
Dietary Fiber:
1.8 g
Net Carbs:
18 g
Sugars:
13.7 g
Protein:
2.4 g
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.