December 15, 2011 By Leanne Vogel July 12, 2015Shortly after I started food journaling, I learned that my body does much better on fats and proteins than carbohydrates like grains and legumes. After making this realization, I was introduced; err more like fell, into a primal/paleo eating style. 4 days into it, I began missing big warm bowls of oatmeal. 8 days into it, I created big warm bowls of breakfast pudding. 8.25 days into it, I realized I’d never miss my oatmeal again. Is it okay if I say that I like this pudding more than oatmeal? *gasp* No sugar crash, pure energy, no sore belly, happy intestines, it’s just better. If you love warm, easy breakfasts, you’re going to love this! If that’s not enough, it freezes just as well as my any Crock-Pot oatmeal would, and it’s higher in fiber.
I don’t miss you.
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Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.