August 2, 2011 By Leanne Vogel March 30, 2017Generally I wake up starving, but when it’s this hot all I want to do is lay under a fan, spraying myself with water every couple of seconds. … don’t judge… I have done this before and it’s absolutely refreshing. But there was none of that this morning, no, no. I peeled myself out of bed knowing that there was a sleepy smoothie waiting for me in the fridge. Cold, quick, light, and satisfying.
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.