Balance your hormones, lose the weight Get Started

Balance your hormones, lose the weight

Get Started

Tag: sleepy smoothie

Energy Smoothies

Energy Smoothies

This long weekend has been so fantastic already. I’m thrilled to have another day today to continue cleaning the house, organizing our offices, and making a mark in the endless pile of laundry. It’s my first weekend at home in over 2 weeks so I’ve let a lot of things fall to the wayside. Sometimes…

Keep reading


Sleepy Basil Lime Mango Smoothies

Sleepy Basil Lime Mango Smoothies

Generally I wake up starving, but when it’s this hot all I want to do is lay under a fan, spraying myself with water every couple of seconds. … don’t judge… I have done this before and it’s absolutely refreshing. But there was none of that this morning, no, no. I peeled myself out of…

Keep reading


Sleepy Raspberry Lemon Poppy Seed Smoothie

Sleepy Raspberry Lemon Poppy Seed Smoothie

I wish I could say that I’ve played an instrumental role in the building of our fence, but I’d be lying. Although I did cook up some mean deer sausages for Kevin last night, so that has to count for something. …. right? I can’t believe how much they’ve gotten done in just 4 days….

Keep reading


Sleepy Cookie Dough Cheesecake Verrines

Sleepy Cookie Dough Cheesecake Verrines

I shared this recipe with Stefanie’s readers a little under a month ago. Since then, I’ve had so many clients rant and rave about how much they love the sleepy smoothie. So, I figured it was time to share the recipe will all of you! You know that feeling you get when you wake up…

Keep reading


Sleepy Smoothies!

Sleepy Smoothies!

Happy Saturday :) Stefanie over at The New Healthy invited me to write a guest post on how we can all make a quick + delicious breakfast. What better way to kick it all off than with a couple new additions to the sleepy smoothie family? Strawberry cheesecake or chocolate chip cookie dough anyone? Check…

Keep reading


Sleepy Blueberry Muffin Smoothie

Sleepy Blueberry Muffin Smoothie

Happy Saturday! I’m just about to head to the gym for a 60 min swim + 45 min run + stretch/core. Woot! Tomorrow is my rest day. Words cannot express how giddy I am. Another thing that makes me equally as giddy? glass dharma straws. Gail over at glass dharma was kind enough to send…

Keep reading


Sleepy Berry Fiberlicious Smoothie

Sleepy Berry Fiberlicious Smoothie

It was so great to read all of your comments on Tuesdays post! It’s amazing how many of us struggle with digestive issues. So, I thought what better way to kick off today’s post than with a couple more entries from my digestive healing plan: Take 2 digestive enzymes with every meal. Fill up on…

Keep reading


Sleepy Banana Muffin Smoothie

Sleepy Banana Muffin Smoothie

I’ve been making smoothies everyday for breakfast for the last 3.5 years. I even brought my VitaMix with me to Portugal on a business trip, just so I wouldn’t miss out on my breakfast tradition. Commitment? Or fear that I wouldn’t know how to ask for a smoothie in Portuguese? We’ll never know. My smoothie…

Keep reading