cupcakesTHUMB

Caramel Apple Cupcakes (gluten-free + paleo)

Congratulations, Liz! You’re the winner of the Natural Vitality $60 gift card! Thank you all for participating :) …

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NutsTHUMB

Why You Should Soak Nuts Before Eating Them

A porcupine has quills, opossums act dead when threatened, and newts turn their ribs into spikes when in …

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spicedcarobTHUMB

Spiced Carob Cookies (grain-free + vegan)

There are just four days left until we ring in 2013 and I think that these cookies should …

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cranberrycreamTHUMB

No bake Vegan Cranberry Cheesecake Squares

We made vegan cream cheese and now we’re going to do something awesome with it. Are you ready? …

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bananabreadsmoothieTHUMB

Banana Bread Super Foods Smoothie

Banana and I have been best buds throughout my life. I just couldn’t picture a world without them. …

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chocolatecakeTHUMB

Chocolate Banana Cake Bars (vegan + gluten-free)

I have a hard time walking away from a sale. I thought I’d learned my lesson from the …

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chunkymonkeyTHUMB

Chunky Monkey Muffins

Kevin comes home tonight and as of this morning, I have three nanaimo bars saved in the freezer …

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