Balance your hormones, lose the weight Get Started

Balance your hormones, lose the weight

Get Started

Sleepy Strawberry Cheesecake Smoothie

by September 1, 2014

Strawberries, lemon juice, chia, and oats, soaked overnight to thicken before blending and enjoying in a bowl.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:




  • 1 cup strawberries
  • 1 cup non-dairy milk – I used unsweetened almond milk
  • 3 tablespoon uncontaminated oats
  • 1 tablespoon chia seed
  • 1 tablespoon cashews
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon lemon juice
  • 1/2 teaspoon vanilla
  • Pinch stevia


To be made the night before you plan on eating it, or at least 4 hours in advance.

  1. Combine all ingredients in a glass container [I like to use mason jars and give it a quick shake] and place in the fridge overnight.
  2. In the morning, pour ingredients into blender and process until smooth.
  3. Top with cashews + strawberries

Nutrition Information Per Serving



Calories from Fat:


Total Fat:

10 g

Saturated Fat:

1.2 g


184 mg


28.4 g

Dietary Fiber:

7.3 g

Net Carbs:

21.1 g


8.8 g


6.9 g

Hi! I’m Leanne

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

12 Week Keto Video Training for Women