Food
Finding a good place to eat is like searching for a partner – you have to go through a lot until you find a winner. Thankfully, more and more restaurants, cafes, and street carts are adding high quality, good tasting, allergen-free friendly items to their menu for all us folk looking for a healthful dinning out experience.
Not only that, but more and more new companies are popping up that have a passion for delivering wholesome products that everyone can feel good about eating.
Here are a couple of gems I’ve found that are supporting my pursuit to health.
Kevin and I decided to jump in the car on Sunday for a drive through the mountains. The plan was to bring our cameras and explore a couple of back roads; stopping when we saw something interesting, then ending our travels at Iron Goat Pub and Grill in Canmore. The day began as any should…
How awesome would it be if you could go to a restaurant and know exactly how many calories were in the meal you’d chosen to order? I’m not much of a calorie counter myself, but as a Holistic Nutritionist I see value in the public knowing what’s in their meals when eating out. Lucky for…
Winners: Averie, Eileen, Rachel, and Karina whose favorite sweeteners are stevia, maple syrup, apple sauce and coconut sugar. Very nice! Thanks for entering, everyone ~~~~~ Thank you for your supportive comments from yesterday’s post. When I decided to be candid on the topic of my health and my personal struggles, I was a bit concerned…
[source] Congratulations, Andrea! You’ve won the giveaway! I’ll send you an email to get your details. Thanks for participating everyone ~ I bought my very first bag of kelp noodles from Upaya Naturals in August. Sadly, I can’t claim that there was much thought put into the purchase. In fact, the only reason I ordered them…
Winner update November 10 – congratulations, Micah! You’ve won the giveaway! I’ll contact you soon for you details. Thanks for participating, all ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I’m always on the lookout for gluten-free, vegan protein bars. While I definitely don’t rely on them on a daily basis, I like to have a backup of protein with me when…










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