cranberrypilafTHUMB

Grain-free Cranberry Pecan Pilaf

Whoop, it’s the last day of the month! I thought this day would never come. Really, I didn’t. …

Keep reading …

heartTHUMB

What Your Heart is Telling You (and how to act on it)

Why am I here? What am I meant to be doing? What gift have I been given to …

Keep reading …

ButterChickenTHUMB

Dairy-free Butter Chicken

I ate this for breakfast yesterday morning, had it again for lunch… and can just about guarantee that …

Keep reading …

cinnamonrollTHUMB

Cinnamon Roll Flax Almond Butter

Oh boy do I have a treat for us today! I’ve gotten back into making my own nut …

Keep reading …

sproutbowlTHUMB

Vegan Sprout Bowl with Creamy Curry Sauce

Food for your soul – it makes you feel whole, balanced and full of life. You know when …

Keep reading …

sweetpotatoTHUMB

Rosemary Sweet Potato Wedges with Skinny Garlic Aioli

I was raised to believe that all goats were good for was hopping through pastures and eating grass. …

Keep reading …

megaspiceTHUMB

The Mega Spice Rack!

I’ve dreamed of an organized space to store my many spices, grains, nuts and seeds for many, many …

Keep reading …

maplepotatoTHUMB

Garlic Maple Sweet Potato Casserole

We’re done the two week cleanse! One of my favorite things about cleansing is that it resets my …

Keep reading …

cauliflowericeTHUMB

Brussels Bowl with Cauliflower “Rice” and Rosemary Sauce

There are so many things that I love about this meal. I’ve wondered if grains were bothersome to …

Keep reading …

lentilstewTHUMB

Indian Red Lentil Stew

A girl’s gotta treat herself every once in awhile. Whether it’s a weekend retreat, getting a pedicure, or …

Keep reading …

salsasalmonTHUMB

Citrus Salsa with Salmon and Bok Choy

The weather’s been strange here. Wait, let me rephrase that… I’m not used to living in a snow-free …

Keep reading …

redpeppersaladTHUMB

Roasted Red Pepper Bean Salad

Did you like beans when you were a kid? Gosh, I hated them. They were so… granola. I …

Keep reading …

sauteedgreensTHUMB

Sauteed Beet Greens and Chili Sweet Potato Rounds

Happy Monday! I know, Monday’s aren’t exactly known for rainbows, butterflies and happy times, but I have a …

Keep reading …

healthteasertest

Cleanse Program: Week Two

Just 7 more days to go. Yes! I’m feeling really good, my skin looks great, and I had …

Keep reading …

gingerchewsTHUMB

Apricot Ginger Chia Chews

Cleanse day 5. Oh heck ya. We’ve done a full day of liquids, ate more veggies than we …

Keep reading …

Page 1 of 212