pumpkinoatmealTHUMB

365 Days of Healthful Pursuit… And A Bit Of Pumpkin Baked Oatmeal

Today marks the 1st blogiversary of Healthful Pursuit! The past 365 days have been filled with great food, …

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healthfulhintsTHUMB

Healthful Hints: 5 Steps to Kick-Start Weight loss

Have you followed a diet in the past? Did you feel frustrated, limited, and to top it all off, …

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boo-nanapopsTHUMB

Frozen “Boo”nana Pops (no sugar added)

It’s rare that I come across a recipe that I want to make SO badly that I literally …

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mapleflaxcookieTHUMB

Low Fat Vegan Maple Flax Cookies

Kevin and I decided to take it easy this past weekend. He’s been traveling so much for work …

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anniversaryTHUMB

Three Years with my Soul Mate

Happy Anniversary to my lover, my rock, and best friend. You keep me grounded when I’m flying high …

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chickennoodlemeatloafTHUMB

Chicken Noodle Meatloaf

Every Sunday afternoon my Dad made us two bowls of chicken noodle soup + a tall stack of …

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foodforthoughtTHUMB

Believing in Yourself & Your Dreams

Do you want to quit your job and join the circus? Okay, maybe that’s a bit far off… …

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gingerbreadbrownieTHUMB

Gingerbread Brownies

I’ve been dying to share this recipe with you for days and days and years! I exaggerate. It’s …

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healthfulhintsTHUMB

Healthful Hints: Transitioning to a Fall Diet

Each of the four seasons offer specific practices and wisdom that can translate into positive changes to our …

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homemadecerealTHUMB

Healthy Charms Cereal with 4 Flavor Variations

Do you ever buy a product at the grocery store and think man I could totally make this …

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beanitosgiveawayTHUMB

GIVEAWAY: 100 Bags of Beanitos Chips

During a recent visit to Tango Bistro, I was introduced to what is now one of my favorite …

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retreatTHUMB

Journey to Health: Continuing to Live From my Heart

My experience at Yasodhara Ashram in August was life changing. I came home with peace toward myself, my …

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quinoasaladTHUMB

Quinoa Salad with Smokey Bear Dressing

Is it weird that the entire time I was enjoying this bowl of quinoa salad I was thinking …

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pumpkincupsTHUMB

No bake Pumpkin Tarts

I wanted to do something different for Thanksgiving dessert this year. My Grandma’s Thanksgiving dessert specialty are butter …

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wildricestuffingTHUMB

Gluten-free Wild Rice and Mushroom Stuffing

What a Thanksgiving dinner we had last night! The pumpkins were a plenty, the conversation was deep, and …

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